Arroe Collins: Unplugged & Totally Uncut

May is National Arthritis A...May is National Arthritis Awareness Month AND National Osteoporosis Awareness and Prevention Month.  Anyone over age 50 has an increased risk for arthritis AND osteoporosis!  According to the CDC, 1 in 4 adults has osteoarthritis, the most common joint disorder in America, and the International Osteoporosis Foundation reports that 1 in 3 women and 1 in 5 men over age 50 will experience an osteoporosis-related fracture.THE COMPLETE BONE AND JOINT HEALTH PLAN is a complete, science-backed lifestyle plan for stronger bones, healthier joints, and lifelong mobility— co-authored by an orthopedic surgeon and a registered dietitian!Many books cover bone health…or joint health….or nutrition….or exercise. This is the first book to address all those aspects seamlessly in a simple, unified program.


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With this book fans can immerse themselves in the Grateful Dead’s formative years, from their humble beginnings as a local band to their rise to global stardom, the era when they developed their pioneering musical style and their legendary live performances. Jim Marshall took more than 6,000 pictures of the Grateful Dead over the course of his career—from electrifying photos of the Dead performing for masses of fans to intimate moments of band members rehearsing and creating together to casual domestic scenes. Marshall’s instinctive eye matched the Dead’s improvisational style, and he was welcomed into its family as a peer, colleague, and friend. This book presents the best of these photos, giving fans a time capsule into the Grateful Dead’s world in their formative years. “When Jim Marshall first crossed paths with the Grateful Dead, they were a neighborhood phenomenon that was just beginning to attract attention in the wider world. Marshall knew something was happening in his hometown, and he did what he always did: He committed world-class photojournalism that helped to make this magic visible.” —David Gans


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When it’s extremely difficult to make up your mind.  Having the power of choice can actually weaken someone.  On this episode we’re going to explore the idea of why people make the choice to steal from a grocery store.  Plus…with so many firings and layoffs in the U.S. government why are people choosing to stay? I’m Arroe.  Life is a series of choices.  Who decides when you’re not making it the right choice?  Is it the fear of going wrong?  The greatest lessons in life are often lost inside hidden away attempts and concepts.  It’s time to reopen your heart. Having a choice is a daily gift.  On this highway we learn to trust mirages… What is the choice? 

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I’m always asking questions.  The fun begins when you start researching for answers. Such as…   Why do people spend so much time listening to the oldies?  Plus…is it better to share a conversation on Zoom or a smart phone?                                          I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It’s still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…

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Those old sayings. Who what where when and how? Some of those old sayings are not only ancient but still carry an impact today. Full of piss and vinegar...

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Viewers will meet cruisers with unforgettable stories -- a surprise proposal and wedding, lifelong best friends on a long-awaited girls’ trip, a teenage grandson celebrating his 16th birthday with both grandmothers, and more -- as they set sail for the ultimate fan adventure.Along the way, fans take part in festive events like carol-oke, holiday trivia challenges, and Christmas competitions, all while mingling with an all-star lineup of Hallmark talent including Benjamin Ayres, Jonathan Bennett, Wes Brown, Erin Cahill, Paul Campbell, Taylor Cole, Nikki DeLoach, Sarah Drew, Tyler Hynes, Kimberley Sustad, and Andrew Walker. From on-deck meet-and-greets to behind-the-scenes moments with beloved stars, CHRISTMAS AT SEA brings the magic of Hallmark to life on the high seas in a joyful celebration of the season and the fans who make it special. 


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In this revealing memoir, a fan favorite America's Next Top Model contestant pulls back the curtain on the iconic but deeply flawed reality competition show, exposing the manipulation and chaos behind the scenes.Tyra Banks's America's Next Top Model was a cultural phenomenon with more than six million weekly viewers at its peak. Over its fifteen-year run, the show captured the glitz of the early aughts as well as its most toxic attitudes-from the glamorous but often questionable photo shoots to the cutting feedback from its highly respected if out-of-touch judges. But as its fans have grown up and as the next generation discovers ANTM, they've also begun to reckon with the enduring ways that the show has affected their body image and self-esteem.Sarah Hartshorne would have never guessed that her first foray into modeling would start with being blindfolded alongside three dozen other girls on a charter bus winding through Puerto Rico. In You Wanna Be On Top?, Cycle 9's only plus-size contestant takes us into the heart of the unforgiving auditions; the labyrinthian cruise ship the girls weren't allowed to enjoy; and, of course, the L.A. "model house" teeming with hidden cameras and elaborately constructed tensions. As the season unfolds and the producers' interview questions about her weight and her opinions of the other girls become increasingly pointed, Hartshorne uncovers the destabilizing methods employed to film "reality."Drawing on her experience as well as interviews with other contestants and production crew, Hartshorne answers the questions you always wanted to ask: Why didn't the house have a microwave or a dishwasher? Why did girls regularly faint during eliminations? Which judge was the meanest off camera? Why is it that the girls had their most meaningful conversations in closets? (Answer: It was the one place camera crews couldn't fit.)With tender honesty and sharp wit, Hartshorne dissects the iconic show with an unflinching gaze that refuses to smize.

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Magnolia Network announced the premiere date for their new series Back to the Frontier, set to debut July 10, 2025 on Magnolia Network and Max. The series, executive produced by Chip and Joanna Gaines, follows three American families as they reimagine their lives as 1880s homesteaders, challenged to forgo the comforts of the present day for a more analog life on the frontier. "This series taps into something we've always believed-that stepping away from the noise of everyday life can bring you closer to what matters most," said Chip and Joanna Gaines. "It is proof that no matter where you find yourself, the most important part of home is the people you share it with." In the series, three families hailing from across the country join together in the wilderness surrounded by ten thousand acres of nature, without the modern conveniences of technology, running water, or electricity. The Lopers (Alabama), Hanna-Riggs (Texas), and Halls (Florida) must live on the frontier for eight weeks, reinforcing their own shelters, raising livestock, collecting food, and rationing their supplies. Through this immersive experience, the families will have to reflect on their relationships and navigate the challenges that come with an 1880s lifestyle. "This exciting new series invites viewers to step back in time and experience the challenges of the American frontier," said Magnolia Network President Allison Page. "By immersing three families in the realities of 1880s life, we provided them-and our viewers-an authentic glimpse into the resilience and grit required to survive. Making this series has been an unforgettable journey, and we trust audiences will find it both captivating and inspiring." Back to the Frontier will roll out with one installment weekly over the course of its eight-week series run. In the final episode, the audience will learn whether each of the families succeeded in the challenge of gathering enough resources for the homestead to make it through the winter and which families might not have made it on the frontier. "Going back to the frontier, it's going to be life-changing for all of us," one contestant says, while another adds, "We want to go backward so that we can go forward in the right direction." While the women and girls wipe away their makeup, kids place their video game systems and laptops in plastic bins, one parent says, "I want my kids to learn humility and hard work." The families then see their simple lodgings, and one woman expresses her shock at the bathroom situation. "We sit on that?" she asks.There's a lot of sweat - be it from farming, milking cows or other daily tasks - and even a few tears along the way, with some adjusting to the setting. "One out of three families fail when they're on the homestead, so we need to work together," one man says, leading to a montage of the three families helping each other accomplish tasks. Check out the trailer: Https://www.youtube.com/watch?v=DrDuxOSG2XY 

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I’m always asking questions.  The fun begins when you start researching for answers. Such as…   What does a dream about being trapped on top of your house mean?  Plus…are people not interested in the workings of the government?                                         I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It’s still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…  

Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.