Arroe Collins: Unplugged & Totally Uncut

Those old sayings. Who what where when and how? Some of those old sayings are not only ancient but still carry an impact today. Shut the front door...


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What happens when an elite athlete takes the same drive that got him to the NFL and applies it to building a tech company? You get Mark Clayton, a former wide receiver turned founder of LIVV Audio. His story is all about resilience, reinvention, and pushing boundaries on and off the field.
After an injury ended his football career, Mark didn’t step back. He stepped up and launched LIVV Audio to create high-performance headphones built for intense training. Frustrated by the lack of durable, high-quality options, he designed his own. Now, LIVV Audio is growing into a brand that’s shaking up the world of wearable sound technology.

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Continuing A+E Networks' partnership with television personality, author, and philanthropist Rachael Ray and Intentional Content's Free Food Studios, new series "Instant Italian" joins chef, cookbook author, recipe developer, and culinary influencer Anna Francese Gass in the kitchen as she brings a new spin to beloved Italian dishes. The series premieres with back-to-back episodes beginning Monday, March 10 at 9:30pm ET/PT on FYI, as part of A+E Networks' Home.Made.Nation multi-platform lifestyle programming block. "I'm really excited for my new cooking series. The tips and techniques I developed to simplify my cherished Italian recipes will make it effortless for anyone to bring a delicious and authentic Italian dinner to the table," said Anna Francese Gass. In each half hour episode, "Instant Italian" works to take favorite Italian dishes and make them quick and easy for modern home cooks. Drawing on inspiration from her childhood visiting family in Calabria, Anna is known for her ingenious spins on familiar dishes. Whether she is transforming pasta with a snackable fried version (just minutes in an air fryer), perfecting a deeply flavored chicken cacciatore for an easy sheet-pan supper, or putting a creative twist on desserts like affogato mug cake and cannoli icebox cake, Anna is always finding fun and unique ways to update meals while still keeping the flavors true to their roots. Ahead of the premiere of "Instant Italian" a new episode of "Rachael Ray in Tuscany" will premiere at 9pm ET/PT on FYI. Viewers will join Rachael Ray in the kitchen as she brings delicious Italian specialties from her very own kitchen into her Tuscan villa, utilizing the best local ingredients from the region with her own personal twists. "Instant Italian" is produced by Free Food Studios for A+E Networks. Executive producers for Free Food Studios are Rachael Ray, Brian Flanagan, Anthony Amoia, and Sean Lee. Executive producers for A+E Networks are Teri Kennedy and Jordan Harman. A+E Networks holds worldwide distribution rights. Series will be available on demand and to stream on the FYI App and fyi.tv


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Alretha Thomas, now a TV actress, award-winning playwright, and an award-winning novelist, had to overcome a childhood of trauma before becoming successful. After suffering second-degree burns as a three-year-old that forced her to have to learn how to walk again, she was molested repeatedly by a family associate. In elementary school she suffered beatings at the hands of her step-father. By age 14, she found her mother dead in their house. With resilience and faith, she has gone on to have a very fruitful career in the creative arts. Her newest novel, The Daughter Between Them, was just named one of the best indie thrillers of the year by Kirkus Reviews. Over a combined half-million copies of her earlier books have been sold and downloaded. The Daughter Between Them is a psychological thriller about two mothers that is told in two timelines—2009 and 2019. One is an elementary school nurse living in New York who battles mental health issues. The other is a news reporter living in California who aspires to be the first African American editor at the newspaper where she works.  Both women are harboring life-changing secrets, involving a missing child and an attack.  As the story unfolds, it’s revealed that these women have a past connection. The two stories converge in a very explosive finale.“I am always telling people it is never too late to pursue your dreams, whether it is because they got off to a rough start in life like I did, or because it is getting late in life and you realize, like I did, that it is time to go after what you really want,” says Alretha. “Your past does not have to ruin or even dictate your future.”


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I’m always asking questions.  The fun begins when you start researching for answers. Such as… Why are we still dealing with Daylight Savings Time?  Plus…there’s a lot of mental escaping going on, how healthy is it to dart away?   I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It’s still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…  

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Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn’t for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it’s time you get to meet all that inspires me. Thanks for being part of the conversation

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Lexi Nguyen, a singer-songwriter whose inspiring story and eclectic music are enchanting audiences. Grammy-winning artist Skyler Jett featured Lexi on his podcast, and we believe her impactful message would connect with your podcast audience as well.What makes her brand of music unique:*** Fusion Artistry: Lexi blends Pop, R&B, Disco, Funk, and Soul into her music.
*** Uplifting Messages: Her songs deliver hope, empowerment, and overcoming challenges.
*** Motivating Journey: From singing along to Mariah Carey in Seattle to collaborating with diverse artists, Lexi's story is one of determination.

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In What Do I Do with My Baby All Day?! (Countryman Press; ISBN; 9781682689202; Feb 4, 2025), parents will learn how to create "bubble moments"—short, intentional interactions that foster attachment, communication, and delight. From soothing techniques like the "baby buddha massage" to playful interactions like "babble boost," these activities empower parents to navigate routines with confidence while enhancing their bond with their baby.Why Every Parent Needs This BookGrounded in research and Vered’s personal experience, What Do I Do with My Baby All Day?! offers:

• Bubble Moments: Simple, shared experiences that nurture connection and joy, like singing and playful massage techniques.
• Practical Tools: Step-by-step guidance to soothe fussy babies, build effective routines, and encourage language development.
• Emotional Support: Insights to reduce parenting guilt, build confidence, and find moments of mindfulness.

Research shows that the first two years of life are critical for a baby’s emotional and social development. Vered’s unique approach combines music, mindfulness, and play to help parents feel more connected and confident in their role.


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Across the United States, unclaimed valuables lie buried within ordinary people’s attics, basements and garages. In the new Discovery Channel series, FILTHY FORTUNES, modern day treasure hunter and the "King of Hoards,” Matt Paxton,  

Matt, along with Expert Appraiser, Mike Kelleher, and Clean-out Manager, Kayland Brock, take on the biggest, most dangerous and physically demanding jobs to transform both the houses and the lives of those in desperate need of their help. Using their combined expertise, the team will overcome unique challenges to uncover historical finds.

Matt and his team never know what they'll uncover - from a Mickey Mantle rookie card to John Wilkes Booth’s actor bill card, to misprinted stamps, rare coin collections, vintage toys, military memorabilia, and much more – totaling a profit of nearly a half million dollars.

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