Art Life Plan Podcast

Art Life Plan Podcast

By Cookie ReddingArtsVisual Arts
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Art Life Plan Podcast episodes

  • Ep. 70 - A Creative New Year?

    New year…new creative year. In this episode, I’m talking about where I’m actually at right now in my process, what’s feeling real, what’s feeling messy, and what I’m carrying into this next season. No resolutions. No pressure to reinvent myself. Just an honest check in on energy, time, capacity, and the kind of creative rhythm I want this year. Did you make a resolution? Do tell!


    The chat on Stefan Sagmeisters creative sabbaticals: https://timesensitive.fm/episode/graphic-designer-stefan-sagmeister-sabbatical/

    My article on substack: https://substack.com/home/post/p-183245977

    12 min
  • Ep. 69 - Creative Budgets

    Not financial. Emotional. In this episode, we do an emotional budget review of the year. What drained you more than it was worth. What refilled you that you didn’t protect enough. Where your creative energy really went. A simple reflection that helps you reset without shame and choose one small change for the next season.

    7 min
  • Ep. 68 - Your Creative Threshold

    This episode sits right in that in-between space ...the moment where one creative year is closing and another hasn’t quite begun yet. We’re talking about thresholds… standing between two doors, one behind you and one ahead, and deciding what you want to leave behind and what you’re ready to carry forward.

    It’s not about setting resolutions or having everything figured out. It’s about pausing long enough to notice what no longer fits, what still feels alive, and how you want to step into what’s next. If you’re feeling reflective, a little uncertain, or quietly ready for a shift, this episode is for you.

    11 min
  • Ep. 67 - What Your Art Tried To Tell You

    In this episode we look back at your creative year by listening to what your work has been trying to tell you. I walk you through simple ways to review your art, notice patterns, pay attention to what kept showing up, and see where you felt most alive in your practice. If you are craving a gentler year in review for your creative life without pressure or perfection, this reflection is for you.

    10 min
  • Ep. 66 - The Art of Closing Out Your Creative Year

    Today we’re talking about what it really means to close your creative year on purpose. In this episode I walk you through simple ways to mark the end of this season in your art life… tidying your studio, choosing a “year’s piece,” letting go of unfinished projects, and naming what this year felt like in your practice. If you’re craving a gentle end of year reset for your creativity without pressure or perfection, this one is for you.

    11 min
  • Ep. 65 - Unfinished Art and Why Not Everything Needs To Be Complete

    This episode explores the value of unfinished art and why not every piece needs to be complete. We talk about how half-finished work can spark new ideas, support experimentation, and reveal deeper patterns in your creative process. If you struggle with unfinished projects or feel pressure to complete everything you start, this conversation will help you see your creative practice with more clarity and kindness.

    11 min
  • Ep. 64 - Single-Tasking in the Studio: How to Focus on One Creative Act at a Time

    Ever find yourself half-painting, half-emailing, half-scrolling, and wondering why your brain feels fried? Yeah… same. In this episode, we’re talking about single-tasking and giving one creative thing your full attention. It’s not about being perfect or disciplined; it’s about slowing down enough to actually enjoy what you’re making. We’ll dig into what happens when you stop trying to do it all at once and just make one thing, start to finish, without splitting your focus.

    11 min
  • Ep. 63 - The Void and the Canvas: How Nothingness Inspires Creativity

    What happens when you let yourself sit in the blank space...before the idea, before the plan, before the work even begins? In this episode, we’re talking about the void: that quiet, sometimes uncomfortable space where creativity starts to take shape. It’s not about forcing inspiration but learning to listen to what shows up when everything else goes still.

    We’ll dig into why pauses matter, how to get comfortable with not knowing, and how that empty space can become the most honest part of your process.


    Visit: artlifeplan.com or follow on instagram @cookiereddingart

    12 min
  • Ep. 62 - The NO-vember Art Challenge

    Welcome to NOvember. A month of choosing less so you can create more. In this episode, I talk about what happens when we stop saying yes to everything and start protecting our creative energy instead. It’s not about quitting or ghosting. It’s about clarity, boundaries, and making space for the work that matters. Let’s explore what shifts when you start saying no on purpose.

    10 min
  • Ep. 61 - Art as a Breathing Space: Using Creativity to Find Calm

    Life gets loud. Art can help you slow down. In this episode, we talk about using your creative time as a breathing space… a way to reset, refocus, and feel more like yourself again. You do not need hours or the perfect setup. Just a few minutes of making can bring a little calm back into your day.


    Sign up for the newsletter at: https://www.cookieredding.com/newsletter


    Say hi on instagram at:

    https://www.instagram.com/cookiereddingart/

    12 min

About Art Life Plan Podcast

From the publisher's feed

Art Life Plan is a podcast about building a creative life that feels real and sustainable. Hosted by artist and educator Cookie Redding, the show explores how art fits into everyday life, how to keep…

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