Art Life Plan Podcast

Art Life Plan Podcast

By Cookie ReddingArtsVisual Arts
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Art Life Plan Podcast episodes

  • Ep. 60 - Slow Creation: How to Enjoy the Pace of Your Process

    In this episode, we talk about slowing down. Not because you have to, but because your work deserves the time to become what it’s meant to be. “Slow Creation” is about learning to enjoy the pace of your own process instead of rushing to keep up with the world. We’ll explore what it really means to give your art breathing room, how to sit with unfinished work, and why slower projects often become the ones that stay with you the longest.

    Whether you’re in the middle of a piece that’s taking its time or just need a reminder that art doesn’t have to be fast to be meaningful, this episode is here to help you reconnect with your process and trust your own timing.

    15 min
  • Ep. 59 - The Paradox of Creative Control: When Does Planning Kill Spontaneity?

    In this episode of Art Life Plan, we’re talking about what happens when you try to plan your creativity a little too much. Every artist I know works differently. Some dive in with no plan at all and others can’t start until every detail is mapped out. Most of us live somewhere in between. I’ve been thinking a lot about how planning can help but also how it can get in the way. When does structure give you clarity and when does it start to drain the life out of your work? We’ll look at how to stay open to surprise, how to notice when your plan is holding you back, and what it feels like to let your process lead again.

    12 min
  • Ep. 58 - Letting Go of Outcomes: How Non-Attachment Can Free Your Creativity

    What if you stopped worrying about how it all turns out? In this episode, we’re talking about what happens when you stop gripping your work so tightly and start trusting the process again. Letting go of outcomes doesn’t mean you don’t care...it means you make space for your art to surprise you. We’ll talk about the freedom that comes from releasing expectations, the calm that shows up when you stop chasing perfection, and how to create because it feels right, not because it has to prove anything.

    It’s about loosening your hold… and letting the work lead for a while.

    8 min
  • Ep. 53 - Your Art's Shadow Side: Exploring the Themes You Avoid

    Every artist has subjects, moods, or ideas they avoid. Maybe they feel too personal, too intimidating, or just not like “you.” In this episode, I’m talking about what I call your art’s shadow side...the parts of yourself you keep out of your work, often without realizing it. We’ll look at why avoidance happens, how to notice it in your own practice, and practical ways to explore those themes without pressure. Stepping into your shadow side can open new creative possibilities, make your work feel more honest, and strengthen your resilience as an artist.

    11 min
  • Ep. 52 - Creative Practice and Connection: Talking with Artist Alice Sheridan

    In this episode, I sit down with artist Alice Sheridan for a conversation about art, process, and the importance of community. Alice shares insights into her own creative practice and we talk about her Connected Artists group, a space designed to support artists as they grow their work and find connection along the way. If you’ve ever wondered how other artists navigate the balance of making art and staying connected, this episode is for you.


    Alice's Website and Connect Artist Club information.

    1 hr 8 min

About Art Life Plan Podcast

From the publisher's feed

Art Life Plan is a podcast about building a creative life that feels real and sustainable. Hosted by artist and educator Cookie Redding, the show explores how art fits into everyday life, how to keep…

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