Art2Life

https://Art2Life.com - Retreats help uncover improved artistic skills and are a way to fuel your inspiration and enthusiasm. What participants are really looking for on a retreat is not just improved artistic skills but a lifelong practice that fuels continual personal and creative development.

In this episode, I’ll answer three questions that we all ask from time to time: 

• How do I find a path to my authentic art?
• How do I make and set intentions for my future Art?
• How do I keep going once I get home?

So many rich experiences and insights come from participating in artistic retreats. Retreats offer an immersive environment for artists to dig deep into their creativity while aligning their artistic pursuits with their overall life goals. 

You can pursue what excites you and fills your soul because true artistic growth stems from aligning with your deeper desires and instincts. Learn how to stay inspired in this episode. 

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LISTEN IF YOU ARE INTERESTED IN…

[2:16] How do I find a path to my authentic art? 

[5:46] Reflect on past work to inspire future art 

[7:29] Identify what energizes and inspires you 

[11:34] Finding energy and setting intentions for art can lead to breakthroughs 

[15:43] Create art that feels effortless and celebratory—are you flourishing? 

[19:03] Sound healing fosters gratitude, community, and inspiration 

[23:10] Be mindful, and you’ll find inspiration in everyday life 

[25:01] Trust your soul's relentless guidance despite fears or societal expectations 

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RESOURCES MENTIONED

Esalen Institute Holistic Retreat: https://www.esalen.org/

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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:

Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ 

Art2Life Retreat Notifications: https://pages.art2life.com/retreats/2025-retreat-waitlist/

Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ 

Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ 

Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en 

Subscribe on Youtube: https://www.youtube.com/c/Art2Life 

#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

https://Art2Life.com - You have to get lost to find yourself—it’s how we grow. The intersection of art-making and travel is fascinating. I’m exploring how these experiences cultivate a sense of presence and inspire creativity. Let’s embrace the mindset of travel over vacation and the artistry involved in exploring new destinations. 

Cultivating presence, both in new environments and creative endeavors, unlocks uncharted territories of inspiration and self-discovery. In this episode of Art2Life I’m offering insights and practical tips to harness travel as a powerful tool for artistic and personal growth.

Whether you're a seasoned traveler or just starting to explore the world, there's something here for you. Listen in for a blend of art, discovery, and thoughtful travel tips.

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LISTEN IF YOU ARE INTERESTED IN…

[04:45] Choose destinations based on the feelings you want to inspire 

[08:58] Stay longer and truly experience amazing places 

[10:56] Travel broadens perspectives and allows you to explore your identity 

[16:10] Pre-plan carefully before you travel to make the journey smoother

[18:52] Invest in inexpensive home monitoring for peace of mind 

[22:36] Don't overpack; buy essentials locally instead 

[23:55] Travel light but keep luggage with you always 

[30:00] Useful apps for the phone and the laptop 

[34:26] Advice on essential art supplies to bring with you 

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RESOURCES MENTIONED

To download the Art of Travel PDF, click here: https://pages.art2life.com/misc/traveling-artist-checklist/ 

TSA Precheck: https://www.tsa.gov/precheck

Global Entry: https://www.cbp.gov/travel/trusted-traveler-programs/global-entry

Airport Priority Pass: https://www.prioritypass.com/

Apple Pay: https://www.apple.com/apple-pay/

AirTag: https://www.apple.com/airtag/

WhatsApp: https://web.whatsapp.com/

Booking.com: https://www.booking.com/

Amazon Kindle: https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011

Ring Camera: https://www.amazon.com/ring-camera/s?k=ring+camera

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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:

Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ 

Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ 

Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ 

Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en 

Subscribe on Youtube: https://www.youtube.com/c/Art2Life 

#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

https://Art2Life.com - Judy Tuwaletstiwa, a multidisciplinary visual artist, writer, and teacher, had no idea she was an artist for many many years. After being told she was ‘no artist’ by her 7th-grade teacher, she didn’t create art until later. 

Judy shares her insights on aging as a liberating gift, allowing her to focus on what truly matters. We explore her vision of art as a mysterious, transformative force and she tells me more about an ongoing project, which aims to help people understand how to integrate art into every life stage. 

I know you’ll love the inspiring stories based on Judy’s teaching experiences, including a viral TikTok that demonstrates the power of art in self-exploration. She shares influences that shaped her artistic path, including lessons from a tumultuous childhood, transformative travels, and meaningful collaborations. 

Join us to reflect on creativity, intuition, and the enriching exchange of insights between generations, offering valuable takeaways for artists and educators alike in this episode of the Art2Life Podcast.

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LISTEN IF YOU ARE INTERESTED IN…

[6:38] Her grandmother’s positivity and magic helped overcome generational wounds

[12:35] How Van Gogh brought Judy back to cresting art 

[17:01] Providing art-based workshops to help young boys experience healing 

[23:23] What brought Judy back to sharing her art 15 years later 

[28:21] A soul-searching camping trip in the Southwest at age 41 

[34:24] How Judy created her “Songs of the Earth from Space” series 

[37:38] Art has no mistakes; it’s a doorway that leads you somewhere 

[42:32] Intergenerational exchange enriches learning 

[46:14] Growing old is a gift because it brings freedom and clarity on what truly matters 

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RESOURCES MENTIONED

Man's Search for Meaning by Viktor E. Frankl: https://a.co/d/76PPPWP

Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross: https://a.co/d/gYqRrK7 

Frog Dreaming: https://frogdreamingbooks.com/index.html

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CONNECT WITH JUDY TUWALETSTIWA

Judy's artwork: https://www.judytuwaletstiwa.com/ 

Gma Judy on TikTok: https://www.tiktok.com/@judytuwaletstiwa 

Judy on Instagram: https://www.instagram.com/tuwaletstiwa/

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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:

Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ 

Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ 

Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ 

Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en 

Subscribe on Youtube: https://www.youtube.com/c/Art2Life 

#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

https://Art2Life.com - We get to understand who people are by hearing their stories, by listening to where they've come from, what they've done, and who they are—so why don’t we share our stories more freely? 

Many of us carry embarrassment or shame about our past, but our stories have the potential to foster genuine connections and dispel negative self-perceptions. Sharing your journey enables others to resonate with their own experiences and see the potential for growth and authenticity in their lives. 

Limiting beliefs and outdated self-perceptions can hinder our quest for true fulfillment. Imagine your life without the constraints of practicality; imagine having the space to fully ignite the energy and joy rooted in your personal passions! 

Join me for this episode all about how sharing our stories can foster a community of trust and inspiration, nurturing both personal and collective creativity. 

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RESOURCES MENTIONED

[6:33] Sharing stories helps give you clarity in how you see yourself 

[8:27] Stories build connections, and listening fosters understanding 

[13:43] Reflect on your true desires and move beyond your limiting beliefs 

[15:25] Trauma shapes purpose, but your self-identity is often misunderstood 

[17:34] Connect to what brings you alive authentically 

[23:17] Act on dreams—they give you energy and help build identity 

[25:02] Reflection and connecting with a group transforms your artistic reality 

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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:

Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ 

Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ 

Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ 

Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en 

Subscribe on Youtube: https://www.youtube.com/c/Art2Life 

#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

https://Art2Life.com - How do we balance the masculine and feminine energies within us? My guest, Max Trombly, a men's mentor and teacher, shares his expertise. Max specializes in helping men uncover their life purpose, understand emotional intelligence, and form conscious relationships. 

We explore the early stages of relationships, where curiosity and play fuel passion, and Max shares his strategies for reigniting that spark over time. You’re going to love his advice on overcoming the challenges of maintaining passion in long-term relationships and the art of sustaining vitality for personal and artistic longevity. 

If you’re hoping to understand the significance of clarity and intention in achieving your life goals, then you’ll love our conversation, which unravels the artistry involved in creating vibrant relationships and fulfilling life experiences. 

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RESOURCES MENTIONED

[03:58] Full expression requires years of practice and dedication 

[10:22] Become your future self for lasting fulfillment 

[14:00] Ambition and dedication can transform your life 

[18:08] Positive relationships can endure hardships 

[23:31] Balance detail focus with big-picture awareness 

[28:55] Reignite passion and excitement in relationships 

[35:18] Improving men's emotional engagement and consent education 

[39:29] Manipulate energy for situational adaptability and performance 

[46:25] Creating conscious life pathways through educational programs 

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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:

Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ 

Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ 

Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ 

Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en 

Subscribe on Youtube: https://www.youtube.com/c/Art2Life 

#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

https://Art2Life.com - Magical things happen when we stay in the unknown for a while and begin to play. In this episode, we dig into the transformative power of intentional presence in art and life. 

Being truly present can facilitate personal growth, enhance creativity, and nurture relationships. Incorporating play and inviting intuition into your art will help you feel more energetic and open the path to extraordinary outcomes. When we free ourselves from the pressure to be perfect, we can see where our art takes us.

Listen in to explore the beauty of the unpredictable journey, learn to take small, intuitive steps, and experience the magic of serendipitous opportunities.

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LISTEN IF YOU ARE INTERESTED IN…

[05:51] Integrate play into art-making for experimentation 

[09:25] Repetition reveals themes and small steps yield surprises 

[10:17] Integration balances control and creative flow 

[13:42] Stay present to create art from authentic emotions 

[18:46] Attunement enhances art and personal presence 

[22:27] Embrace life's unpredictability for unexpected joys 

[30:15] Being present enables growth, evolution, and awareness of adaptability 

[33:13] Create art to gradually uncover your life desires 

[39:15] Shift perspective to see where life takes you 

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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:

Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ 

Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ 

Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ 

Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en 

Subscribe on Youtube: https://www.youtube.com/c/Art2Life 

#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

https://Art2Life.com - We need balance in life and art—it’s a little like the art of surfing, where momentum and constant adjustment help us navigate life's unpredictabilities.

Wayfinding is all about making decisions in the moment to achieve better outcomes. This episode builds on the idea of finding your way as you go, emphasizing the importance of approaching creativity without fixed plans and allowing for surprise and wonder in your life and your work. When you embrace your uniqueness and authenticity your vibe will shine through and you’ll make all sorts of amazing connections. 

Taking small, intentional steps toward big dreams, and continuous art-making nurtures your creativity and authenticity. I encourage you to let go of the fear and create environments that resonate with your personal vibe and connect with others to lead to a more fulfilled life. Let’s transform your approach to art, life, and the pursuit of happiness. 

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LISTEN IF YOU ARE INTERESTED IN…

[05:38] How to navigate uncertainty in creativity 

[06:30] Embracing uncertainty fosters creativity 

[11:23] Wayfinding your path enhances your wellness 

[15:05] Measurement helps track your progress to living a life you love 

[15:59] Journaling as a motivational strategy 

[20:49] Expressing internal vitality leads to external connection 

[23:32] Art2Life grew from combining art and sailing 

[29:03] Creation fosters transformation and ease with uncertainty 

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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:

Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ 

Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ 

Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ 

Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en 

Subscribe on Youtube: https://www.youtube.com/c/Art2Life 

#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

https://Art2Life.com - Creating something tangible—like a SPARK Playbook, which serves as a visual roadmap for your artistic progress—has transformative power. Artists can take small, meaningful steps to uncover their artistic direction and the value of playful experimentation using my five-step Bloom method. This method helps you stay present in the creative process and engage deeply with your feelings to produce authentic, heartfelt art.

Authentic art requires focusing on personal feelings and staying mindful. Bloom’s structured phases—Feel, Open, Play, Create, Curate—make the artistic process accessible to anyone, reducing their fear and encouraging freedom and inspiration. Mindfulness and experimentation improve sensitivity and authenticity in your creative work.

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LISTEN IF YOU ARE INTERESTED IN…

[4:20] The five steps to blooming and becoming the person you desire 

[6:14] Your emotions are the first steps to accessing your creative desire 

[10:15] Experiment with feelings through playful, artistic exploration 

[11:37] Creating art deepens your emotional understanding 

[18:02] Motion creates authentic, fear-free art 

[26:50] Art practice fosters rapid and meaningful progress

[31:27] Creating art helps shape your future self 

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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:

Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ 

Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ 

Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ 

Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en 

Subscribe on Youtube: https://www.youtube.com/c/Art2Life 

#Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

Engaging with the natural world can elevate creativity, and revitalize mind and spirit. The meditative qualities of art-making and nature, with its serenity and beauty, serve as a powerful muse. Nature has provided me with solace during challenging times.

In this episode, we're diving deep into the profound relationship between art-making, nature, and our emotional well-being. You’ll get practical tips on how you can integrate nature into your daily routines by enjoying the health benefits of "forest bathing," and dig into why spending time outdoors can boost our cognitive function by up to 50%! 

If you give it space, nature can inform our art, help us navigate self-doubt, and foster a spontaneous, open-hearted creative process. Get ready to reconnect with nature and connect with new levels of creativity.

• Nature boosts emotional openness, health, and creativity [3:47]
• The colors of nature inspire creativity and a new appreciation of harmony [9:36]
• Forest Bathing allows you to immerse yourself in nature for wellbeing [13:52]
• Combining differences in nature and art heals [16:23]
• Nature reduces prefrontal cortex activity, enhancing clarity [19:46]
• Embrace an open-hearted, spontaneous, and free approach to creativity [20:42]
• The ways you can connect with nature every day [21:27]
• The benefits of experiencing nature early in the morning [23:31]
• How we can integrate nature into art projects [27:27]

• Effect of forest bathing trips on human immune function 
• David Strayer's Creativity in the Wild study

Get the Free COLOR TIPS PDF here

• Follow the Sunday Art2Life Vlog here
• Follow Nicholas Wilton's Art on Instagram
• Follow Art2Life on Instagram
• Subscribe on Youtube

Subscribe to Art2Life onApple Podcasts, Spotify, Google Podcasts

Have you ever wondered how visualization and imagination can set the stage for success? This week, we’re diving into why shifting from self-doubt to intrinsic motivation is vital for any artist.

I explore the importance of taking those small, consistent steps to achieve our goals. We can’t underestimate how having an engaged mentor to coach you can fast-track your growth. 

Investing in yourself—whether through resources or time—can be the stepping stone to overcoming self-judgment and fostering an abundance mindset.

I also share my thoughts on the power of community and the necessity of internal growth over external validation and give artists practical steps to take to allow them to price their work confidently and accurately. 

• Creating art reveals insecurities and fear of judgment [12:13]
• Investing in yourself boosts learning and transformation [16:32]
• Start valuing yourself—it sparks transformative change [19:40]
• Imagine reality vividly because your brain will act it as if it really happened [22:03]
• Prioritize self-care to inspire creativity [26:20]
• Self-awareness and focus are essential for progress [30:47]
• Creating art helps you reflect and understand yourself [36:34]
• Create art playfully and connect with others who do the same [39:58]

• Joe Dispenza’s Website
• Buy Back Your Time by Dan Martell 

Get the Free COLOR TIPS PDF here

• Follow the Sunday Art2Life Vlog here
• Follow Nicholas Wilton's Art on Instagram
• Follow Art2Life on Instagram
• Subscribe on Youtube

Subscribe to Art2Life onApple Podcasts, Spotify, Google Podcasts