Today Joanna is talking about how we can all play a part in changing the world we are living in today. She discusses how we can all wake up to who we are meant to become and allow ourselves to reflect and refocus on the things that matter to us.

Here are this week's reflection questions:

• How are we responsible for participating in the ills of the world?
• Do you feel like you are perpetuating suffering?
• Can you bring compassion for your own struggle?

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