While many herbalists rely on alcohol-based tinctures for supporting health and wellness, these are not the only options for taking plant medicine. In this video, we will discuss what a tincture is, why they are often used, and some excellent alternatives for people who want an alcohol-free herbal experience. We will also cover the benefits of brewing herbal teas, using herbal glycerites, and even herbal vinegars for health and wellness. Regardless of your reason for avoiding alcohol, know that plant medicines are available for you to enjoy and use!

RESOURCES

Bear Wallow Herbs - Herbal Glycerites - https://www.bearwallowherbs.com/collections/herbal-glycerites-1

Eclectic Herbs - Herbal Glycerites - https://eclecticherb.com/search?type=product&options[prefix]=last&q=glycerite*

Oshala Farms - Herbal Vinegars - https://oshalafarm.com/product-category/kitchen/vinegars/

Oshala Farms - Herbal Vinegar Hair Rinse - https://oshalafarm.com/product-category/body-and-bath/hair/

Oshala Farms - Bulk Dried Herbs - https://oshalafarm.com/product-category/herbs-and-spices/bulk-dried-herbs/

"Making Plant Medicines" by Richo Cech - https://strictlymedicinalseeds.com/product/making-plant-medicine-by-richo-cech-fourth-edition/

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