The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms

Ask Kris: Low effort dinners, cooking with frozen veggies & more!


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You asked... I'm answering! Today I'm answering your questions via voicemail and DM on low-effort dinners, cooking with frozen veggies and more.

ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!

Recipes Mentioned:

⁠Egg Roll in a Bowl⁠

Skillet Orange Chicken & Broccoli

Chicken Tortilla Soup

Chicken Pot Pie Soup

Sheet Pan Chicken Shawarma & Veggies

Sheet Pan Rosemary Garlic Chicken & Cinnamon Honey Root Vegetables

Beef & Butternut Chili

⁠⁠White Chicken Chili ⁠⁠

⁠⁠Slow Cooker Sweet Potato, Kale and Beef Stew⁠⁠

⁠Comfy Chicken Noodle Soup⁠

Tex Mex Turkey Taco Pie

Cheesy Chicken, Broccoli & Quinoa Bake

⁠Lightened Up Chicken Parmesan Bake ⁠

⁠Easy Shrimp Fried Rice ⁠


--> Get all of the recipes in the Healthy Mama Meals app! Try it free for a week at ⁠⁠healthymamameals.com⁠⁠


Connect with me:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healthy Mama Cooking Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healthy Mama Meals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healthy Mama Kris on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healthy Mama Kitchen Pod on Instagram

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The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsBy Kristin Dovbniak

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