This week we're answering your questions on all things running and marathon training, from good playlists, fueling, therapy, underwear preferences and more.

We recorded this episode right before Liv flew to South Africa for the Big 5 Marathon to support B4BC, and the support she's received has been incredible. Her journey has inspired so many people and we're so grateful to everyone who has come along for the ride.

Liv's Running Playlist on Spotify: https://tinyurl.com/4af7dmy8

Sign up for early access to TMM Merch: https://tellmemorepodcast.com

Produced by Headon.agency