Today I’ll be talking in some depth about the most recent version of our in-house assessment, what we test and how we use it to create the ultimate programming for our athletes. Topics include:

• Individualizing strength / power training
• Using it to make mechanical adjustments
• Going after the lowest hanging fruit
• Reducing injury risk

Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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