The Farm System

Episode 202: Tyson Marostica (Arizona Sports Clinic)

In this episode, we sit down with elite golf instructor Tyson Marostica to dive into the fascinating parallels and unique differences between baseball, softball, and golf. Together, we explore how each sport approaches collecting and interpreting data, as well as the distinct training philosophies and ideologies that shape athletes in each field. Tyson brings his expertise from the world of golf, giving fresh insights into technique, mindset, and performance that translate across sports. Whether you’re a player, coach, or sports enthusiast, this conversation offers a wealth of knowledge on what it takes to elevate training and understand the nuances that make each sport unique. Tune in to expand your perspective on athletic performance!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Instagram Accounts:

@arizonasportsclinic

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Episode 201: Action Types – Motor Preferences

In this episode we dive into Action Types & Motor Preferences. Taking a science and putting it into a digestible curriculum for others to understand can be tricky, so we decided to chop it up for over 2.5 hours discussing the benefits, misconceptions, and much more when profiling athletes.

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Instagram Accounts:

@actiontypes_off

@coachsteve10

@motorpreferencescoach

Twitter Accounts:

@acricketcoach

@actiontypes

@coach_steve

Learn More:

https://actiontypes.org/en/ata-accueil-us/

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Episode 200: Communication Is Key

In this episode, we dive deep into one of the most essential elements of effective coaching—communication. Whether you’re coaching baseball or softball, how you communicate with your athletes can make or break their development. We explore practical strategies for building trust, creating a positive environment, and delivering feedback that resonates. From setting expectations to handling tough conversations, this episode is all about unlocking the potential of your athletes through clear, intentional communication. Tune in to learn how to elevate your coaching game and connect with your team like never before!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either!

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Episode 199: Rick Franzblau (Clemson University Assistant AD and Olympic Sports Performance)

In this episode, we sit down with the Assistant Athletic Director of Sports Performance at Clemson University to dive deep into the world of human movement and high-level performance training. From bone structure and biomechanics to cutting-edge weight room strategies, this conversation unpacks the intricate details that fuel elite athletes.

Join us as we explore how advanced concepts in human movement and training methodologies can push the boundaries of physical performance. Whether you’re a coach, athlete, or fitness enthusiast, this episode will challenge your understanding and elevate your approach to performance.

Don’t miss this exclusive look inside the performance powerhouse behind Clemson athletics!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either!

Twitter.com/farm_system

Instagram.com/thefarmsystem/

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Episode 199: Rick Franzblau (Clemson University Assistant AD and Olympic Sports Performance)

In this episode, we sit down with the Assistant Athletic Director of Sports Performance at Clemson University to dive deep into the world of human movement and high-level performance training. From bone structure and biomechanics to cutting-edge weight room strategies, this conversation unpacks the intricate details that fuel elite athletes.

Join us as we explore how advanced concepts in human movement and training methodologies can push the boundaries of physical performance. Whether you’re a coach, athlete, or fitness enthusiast, this episode will challenge your understanding and elevate your approach to performance.

Don’t miss this exclusive look inside the performance powerhouse behind Clemson athletics!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either!

Twitter.com/farm_system

Instagram.com/thefarmsystem/

Facebook.com/thefarmsystempodcast

Episode 199: Rick Franzblau (Clemson University Assistant AD and Olympic Sports Performance)

In this episode, we sit down with the Assistant Athletic Director of Sports Performance at Clemson University to dive deep into the world of human movement and high-level performance training. From bone structure and biomechanics to cutting-edge weight room strategies, this conversation unpacks the intricate details that fuel elite athletes.

Join us as we explore how advanced concepts in human movement and training methodologies can push the boundaries of physical performance. Whether you’re a coach, athlete, or fitness enthusiast, this episode will challenge your understanding and elevate your approach to performance.

Don’t miss this exclusive look inside the performance powerhouse behind Clemson athletics!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either!

Twitter.com/farm_system

Instagram.com/thefarmsystem/

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Episode 198: Randy Sullivan (Florida Baseball Armory)

In this episode of The Farm System podcast:

If you love learning how the body works, training athletes, or simply just two passionate people collaborating, this is for you! Joey and Randy sit down and dive into many topics from collecting data, training in the weight room, on the mound, in the box, and so much more in this almost 2 hour long episode!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either!

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Episode 197: Dennis Sales

In this episode of The Farm System podcast:

We sit down with Dennis Sales and chop it up about the similarities and differences between golf and baseball. From concepts when it comes to training as well as numbers and data from force plates, this is definitely and episode you won’t want to miss!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either!

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Episode 196: Shonty Passi

In this episode of The Farm System podcast:

We sit down with Utah Softballs Shonty Passi! Take a listen as we dive into her journey as an athlete born in Hawaii! She grew up playing baseball and she dives into how that molded her into the player she is today at the College Softball level! She also opens up about the recruiting process of an athlete in Hawaii.

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Kodee’s Twitter: https://twitter.com/kodeemartin?lang=en

Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either!

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Episode 195: Riley Valentine

In this episode of The Farm System podcast:

We sit down with Alabama Softballs and the Keeper of The Rally Worm… Riley Valentine! Take a listen as we dive into the ups and downs of the season, where you can find stability in an eventful and crazy season, and all the different aspects of becoming a hitter!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Kodee’s Twitter: https://twitter.com/kodeemartin?lang=en

Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either!

Twitter.com/farm_system

Instagram.com/thefarmsystem/

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