Host Anthony D’Orazio discusses athlete improvements in year two of the Crucible. How much did performances improve over last year on average? Find out in the first segment. He then covers the recent Washington Post report on abuse of power, and sexual exploitation of female athletes in the IFBB and NPC. Listen to what he cautions athletes to look out for in a coach to protect themselves and their health. Lastly, Anthony goes over his experience at the EliteFTS SWIS Symposium that was in Columbus Ohio at the end of October.

.

For coaching, consults, and training templates head to:  https://completehumanperformance.mykajabi.com/store

.

Follow Anthony on IG @dorazioanthony

.

Follow Ross on IG @openside_7

.

Follow Complete Human Performance on IG @completehumanperformance

.

You can email Anthony at: [email protected]