In this episode Jessica shares how to do atonement: a powerful practice that you can do for free, daily, by yourself.

Atonement, or 'at-one-ment", is an energetic healing practice that helps restore wholeness on a soul level.

Atonement is not only a powerful way to deepen self love, forgiveness and compassion. It is a way to remove records of wrongs that can even help remove spiritual oppression.

In this episode we break down the importance of the practice, why it works and how to integrate it into your daily life for healing, empowerment and restoration.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.