Comedian Aurie Styla returns to rampage through the history of technology, through his own experience as a self-confessed tech nerd growing up in the 90s, and various things you thought you’d forgotten.

With his interactive, wildly funny style, tonight the focus is on the role tech has played in our fitness lives: for better or worse

This episode is from the Stand-Up Specials brand on BBC Sounds.

An Impatient production for BBC Radio 4.