Authentic Conversations

In this episode, we continue to delve into the 4 Agreements by Don Miguel Ruiz, focusing on Doing Your Best.

In this episode, we have a conversation with Natasha Levinger, a spirtual coach that specializes with energy and inner child healing.

In this episode, we re-visit one of the 4 Agreements from the book by Don Miguel Ruiz called "Don't Make Assumptions".  If you are interested in the book, you can find it in the link below:

https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

In this episode, we speak with special guest Lexi De La Rosa, who walks us through her process of chasing her passion and the importance of finding a community that will allow your dreams to flourish.

In this episode, we speak with special guest, Cinnamon, who runs a popular motivational TikTok account called Mindset Minute.  She walks us through her path to arriving at utilizing the social media platform to inspire positivity for everyone that follows.

Her TikTok is @minsetminute
Her Instagram is @xoxocinnyb

In our special 50th episode, we have a conversation with author Tom Stepkoski, who is a self-published writer of the book "Because Nobody Told Me I Couldn't".  He candidly discusses his path to achieving his own happiness and having no boundaries on what he wanted to do in life.

His book can be purchased here: https://www.barnesandnoble.com/w/because-nobody-told-me-i-couldnt-thomas-stepkoski/1140064307

Happy New Year!  In our first episode of 2023, we revisit the importance of grounding and centering.  With the holidays now over, we discuss the fray that this time of year usually is and how to regroup and enter the new year with sound mind and spirit.  We discuss using this time to help break bad patterns and how the connecting with one's breath is at the core, as well as being present in the here and now, of getting to a point for us to be able to begin to do so.  

In this episode, we have a conversation with Marcus Brown about his practical approach to alignment.  Marcus, who reunited with host Susan randomly (and incredibly) after 30 years, shares his previous experiences in the military and how he applies what he's learned in his ongoing march towards awareness and alignment today.  He also discusses how his military experience at a young age structured his regimented thought process early on and how he came to begin to unpack that line of thinking.

In this episode, we have a conversation with Lorena Ramos, a former family law attorney who recently left her practice after realizing her career forced her to be someone that was against her core values.  She discusses how her bold move has allowed herself to be more aligned with who she really is and ultimately, happy.  A firm believer of manifestation, Lorena is a living example of applying that ideology in real life and how it was one of the best power moves she’s ever done.  

Follow Lorena at:
TikTok: @motivationwithlorena
Instagram: @lorena_ramos222

In this episode, we examine 'The 4 Agreements' by Don Miguel Ruiz and the first agreement entitled "Don't Take It Personally".  We discuss the idea of if someone is saying something about you, it’s not for you to take it personally, as many times it's viewed in their truth and not yours.  Only you know your truth.  Don’t let it poison you.  We also analyze the meaning of triggers and how to recognize and process them properly.