Authentic Living

Quote: “Do you want to be defined by that story if you did have struggle and trauma or do you want to be defined by now, what you’re going to create and put out into the world and what’s the legacy you’re going to leave behind?” Lisa Caprelli

The past couple of years have been tough on everyone, but children have had to learn to deal with the isolation and missing out on playing with friends, attending school in person and so many other issues. On this episode of Authentic Living with Roxanne, we welcome Lisa Caprelli to share her thoughts about how and why helping kids create connection is more important today than ever. And let’s face it, we could all use a little more playtime these days.

Lisa is a speaker, songwriter and award-winning author of the unicorn book series, Unicorn Jazz. ™ Unicorn Jazz series offers social-emotional learning (empathy, kindness, love, belonging, believing in others, feelings and more). Lisa is an author of 18 books and has produced music videos for kids.

Finding purpose. 2:30

As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about presenting their authentic self to develop an improved workplace for everyone with less conflict as I offer executive coaching. Click here to contact me at your convenience, or click here to Chat with Roxanne!

Take our online quiz to rate your authenticity as a leader!

Stay Authentic,

Roxanne

Lisa’s websites: https://lisacaprelli.com or https://unicornjazz.com

Quote: “Do you want to be defined by that story if you did have struggle and trauma or do you want to be defined by now, what you’re going to create and put out into the world and what’s the legacy you’re going to leave behind?” Lisa Caprelli

The past couple of years have been tough on everyone, but children have had to learn to deal with the isolation and missing out on playing with friends, attending school in person and so many other issues. On this episode of Authentic Living with Roxanne, we welcome Lisa Caprelli to share her thoughts about how and why helping kids create connection is more important today than ever. And let’s face it, we could all use a little more playtime these days.

Lisa is a speaker, songwriter and award-winning author of the unicorn book series, Unicorn Jazz. ™  Unicorn Jazz series offers social-emotional learning (empathy, kindness, love, belonging, believing in others, feelings and more).  Lisa is an author of 18 books and has produced music videos for kids.

Authentic Touch Points:

• Finding purpose. 2:30
• What’s your why? 7:30
• The perspective of relationships. 11:30
• Integrating back to school and work. 17:00
• There is still fear. 23:00
• Meet Unicorn Jazz! 25:00
• Why do we have to stop playing? 31:00
• Play equals creativity. 25:00

Lisa is the producer and director of Unicorn Jazz Presents The Thing I Do - a family show on Amazon TV.  Lisa was inspired by Sesame Street and with her kids multi-media brand of Unicorn Jazz - kids can send in their own video content, music and talent to be part of the show!  

As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about presenting their authentic self to develop an improved workplace for everyone with less conflict as I offer executive coaching.  Click here to contact me at your convenience, or click here to Chat with Roxanne!

Take our online quiz to rate your authenticity as a leader!

Stay Authentic,  

Roxanne

Links:

Lisa’s websites: https://lisacaprelli.com or https://unicornjazz.com
Find Lisa’s books here: https://www.amazon.com/Lisa-Caprelli/e/B00QMVYC1E
Lisa’s LinkedIn profile: https://www.linkedin.com/in/lisacaprelli/ Roxanne’s LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/
Roxanne’s email: [email protected]
Chat with Roxanne: https://roxannederhodge.com/chat/
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

Quote: “I watch people talk about their work-life or their family life or their health life. I think, right there, you have a problem because there’s really only one life, and it’s your life.” Dr. Ron Stotts

How connected are you to yourself and the understanding of why you lead the way you do? Do you feel like you have a good relationship with your team? Do you have a great relationship with yourself and love who you are? On this episode of Authentic Living with Roxanne, we are thrilled to welcome Mindfulness Expert Dr. Ron Stotts to share his vast knowledge about creating a better relationship with ourselves and, in turn, everyone around us.

After getting a Ph.D. in Psychology and a Doctorate in Chiropractic, Dr. Ron discovered that the biggest challenge business leaders face today is looking outside for what can only be found within. With several decades of experience, Dr. Ron has made it his mission to lead entrepreneurs on a transformational inner journey into the highest levels of conscious leadership. Dr. Ron has helped thousands of entrepreneurs, CEOs, and top executives from organizations such as AT&T, The Indianapolis Colts, and Lucas Films.

Authentic Touch Points:

• Dr. Ron’s path to transformational leadership. 1:30
• Finding conscious intention. 7:30
• We, instead of I. 12:30
• Happy people create happy environments. 18:30
• Kindness trickles down. 21:30
• Making a transformation. 25.00
• Back to the basics. 30:00
• Transformational training. 36:00

Dr. Ron is a three-time best-selling author and has spoken on stages throughout Europe and the United States. He regularly shares his expertise with his 14k social media followers and on numerous conscious leadership podcasts. He helps business leaders think like Einstein and create like Michelangelo, developing truly conscious business environments that are vastly more profitable and sustainable for all.

As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about presenting their authentic self to develop an improved workplace for everyone with less conflict as I offer executive coaching. Click here to contact me at your convenience, or click here to Chat with Roxanne!

Take our online quiz to rate your authenticity as a leader!

Stay Authentic,  

Roxanne

Links:

Dr. Ron’s website: https://ronstotts.com/
FREE starters: https://ronstotts.com/free-starters/
Dr. Ron’s LinkedIn profile: https://www.linkedin.com/in/dr-ron-stotts-14143236/
Roxanne's LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/
Roxanne’s email: [email protected]Chat with Roxanne: https://roxannederhodge.com/chat/
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

Quote: “Be known as a leader who made a difference.” Kanchan Prinsloo

Just how diverse is the culture in your workplace? Are there people from a range of different social and ethnic backgrounds and of different genders, sexual orientations, etc.? Is it balanced or could it be much more inclusive?

On this episode of Authentic Living with Roxanne we’re talking with my friend and Executive Coach Kanchan Prinsloo about what it takes for people of culture to become more authentic leaders and how their cultural differences can help them to create an open and welcoming workplace for everyone.

Kanchan is a professional executive coach, facilitator and speaker committed to both Women of Culture (WOC) leaders and leaders of WOC leaders. As a speaker and facilitator, she helps organizations prevent turnover and build their brand with retaining diversity of thought.

Sometimes pronunciation matters. 2:00

As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about presenting their authentic self to develop an improved workplace for everyone with less conflict as I offer executive coaching. Click here to contact me at your convenience, or click here to Chat with Roxanne!

Take our online quiz to rate your authenticity as a leader!

Stay Authentic,

Roxanne

Kanchan’s website: https://kapriconsulting.ca
Kanchan’s LinkedIn profile: https://www.linkedin.com/in/kanchanprinsloo/

Quote: “Be known as a leader who made a difference.” Kanchan Prinsloo

Just how diverse is the culture in your workplace? Are there people from a range of different social and ethnic backgrounds and of different genders, sexual orientations, etc.? Is it balanced or could it be much more inclusive?

On this episode of Authentic Living with Roxanne we’re talking with my friend and Executive Coach Kanchan Prinsloo about what it takes for people of culture to become more authentic leaders and how their cultural differences can help them to create an open and welcoming workplace for everyone.

Kanchan is a professional executive coach, facilitator and speaker committed to both
Women of Culture (WOC) leaders and leaders of WOC leaders. As a speaker and facilitator, she helps organizations prevent turnover and build their brand with retaining diversity of thought.

Authentic Touch Points:

• Sometimes pronunciation matters. 2:00
• Your heritage story. 7:00
• Underrepresentation for people of culture. 10:00
• Creating a great “diversity soup”. 17:30
• Diversity helps the bottom line. 19:00
• Sponsorship vs mentorship. 23:30
• Finding balance. 26:30
• COVID hit people of culture hard. 31:00

Kanchan is the founder and CEO of KaPri Consulting. The company is designed to help leaders own their personal power in support of maintaining a robust organizational culture of Equity, Diversity and Inclusion. With more than 25 years of leadership experience in various industries, Kanchan holds a Master of Arts in Leadership, a Certificate of Executive Coaching, and accreditation with International Coaching Federation (ICF) PCC. Her facilitation, executive coaching and speaking practice brings an additional 9 years of experience.

As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about presenting their authentic self to develop an improved workplace for everyone with less conflict as I offer executive coaching. Click here to contact me at your convenience, or click here to Chat with Roxanne!

Take our online quiz to rate your authenticity as a leader!

Stay Authentic,  

Roxanne

Links:

Kanchan’s website: https://kapriconsulting.ca   
Kanchan’s LinkedIn profile: https://www.linkedin.com/in/kanchanprinsloo/
McKinsey study Kanchan mentioned: https://www.mckinsey.com/featured-insights/diversity-and-inclusion/women-in-the-workplace
Roxanne’s LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/
Roxanne’s email: [email protected]
Chat with Roxanne: https://roxannederhodge.com/chat/
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

Have you ever tried to meditate? Were you able to calm your mind and relax, or do you find it a bit harder to settle into a meditative state? Do you know the benefits of meditation and how it can help you and your team in a corporate setting? On this episode of Authentic Living with Roxanne, we are fortunate to have Meditation Expert Colleen Santini join us to share her ideas about how meditation can help provide a more productive environment for your team.

Colleen trained for over ten years in Australia, California, Toronto, and Vancouver in Group Management, Retreat Facilitation, Shamanic Studies, Private Session Protocol and Public Speaking. She also trained as a professional actor and later went on to join Toastmasters and CAPS for more specific training in public speaking.

For full show notes including links, visit:

Quote: "If you don't know who you are, every time you go the therapy, you start from scratch. This process deidentifies you from who you think you are." Colleen Santini

Have you ever tried to meditate? Were you able to calm your mind and relax, or do you find it a bit harder to settle into a meditative state? Do you know the benefits of meditation and how it can help you and your team in a corporate setting? On this episode of Authentic Living with Roxanne, we are fortunate to have Meditation Expert Colleen Santini join us to share her ideas about how meditation can help provide a more productive environment for your team.

Colleen trained for over ten years in Australia, California, Toronto, and Vancouver in Group Management, Retreat Facilitation, Shamanic Studies, Private Session Protocol and Public Speaking. She also trained as a professional actor and later went on to join Toastmasters and CAPS for more specific training in public speaking.

Authentic Touch Points:

• Colleen’s journey. 2:00
• What happens when you meditate? 7:00
• Create the space to let go. 11:00
• Training your meditation muscle. 16:00
• The benefits of meditation. 20:00
• Keeping your team happy. 25:00
• The communication cycle. 27:00

Colleen believes that taking care of an intentional workplace environment is a cornerstone in creating a safe and motivating space for a productive workforce inspired by their work's vision. Her mission is to help businesses create an inspired, effective, and happy workforce by holding and maintaining an exceptional intentional workplace environment.

As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about presenting their authentic self to develop an improved workplace for everyone with less conflict as I offer executive coaching.  Click here to contact me at your convenience, or click here to Chat with Roxanne!

Take our online quiz to rate your authenticity as a leader!

Stay Authentic,  

Roxanne

Links:

Colleen’s website
Colleen's email: [email protected]
Colleen’s LinkedIn profile
Roxanne's LinkedIn profile
Roxanne’s email: [email protected]
Chat with RoxanneRoxanne’s previous podcasts

Quote: “There’s no such thing as a failed relationship as long as you’re learning the lessons.” Penny Tremblay

How do you resolve the conflict in your life and at work? Do you shy away from conflict and sweep it under the rug, hoping that somehow it will take care of itself? Do you confront it head-on, tackling issues as they arise? Or are you somewhere in the middle, maybe treating it differently at home than at work?

On this episode of Authentic Living with Roxanne, we’re thrilled to welcome our good friend and Workplace Relationships Expert, Penny Tremblay. Penny is here to share her wealth of knowledge about confronting and resolving conflict in a way that leaves all parties feeling like they’ve been heard and allows everyone to take responsibility for their part of the conflict.

Penny is a genuine entrepreneur. Founding the Tremblay Leadership Center, with relationship strategies training and keynotes internationally for 20+ years, thousands have benefitted with skills and confidence to be productive, play nice in the sandbox, and climb the ladder of success. Her Advanced Mediation certificate from Harvard, combined with years of conflict resolution facilitation in workplaces, bring stories, experiences and guidance for a productive, peaceful and profitable business.

Authentic Touch Points:

• Penny’s elevator pitch. 1:30
• How to get started. 5:00
• Triggers, how they can affect others. 11:0
• Finding a common goal. 18:00
• Include the entire team. 20:00
• Where do we learn how to resolve conflict? 26:00
• Making commitments to achieve a goal. 28:00
• Conflict affects the bottom line. 33:00

Penny’s Advanced Mediation certificate from Harvard, combined with years of conflict resolution facilitation in workplaces, bring stories, experiences and guidance for a productive, peaceful and profitable business.

As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about presenting their authentic self to develop an improved workplace for everyone with less conflict as I offer executive coaching.   Click here to contact me at your convenience, or click here to Chat with Roxanne!

Take our online quiz to rate your authenticity as a leader!

Stay Authentic,  

Roxanne

Links:

Penny’s website
Book a call with Penny
Penny’s Conflict Resolution Programs
Penny’s LinkedIn profile
Roxanne's LinkedIn profile
Roxanne’s email: [email protected]
Chat with Roxanne
Roxanne’s previous podcasts

Quote: “There’s no such thing as a failed relationship as long as you’re learning the lessons.” Penny Tremblay

How do you resolve the conflict in your life and at work? Do you shy away from conflict and sweep it under the rug, hoping that somehow it will take care of itself? Do you confront it head-on, tackling issues as they arise? Or are you somewhere in the middle, maybe treating it differently at home than at work?

On this episode of Authentic Living with Roxanne, we’re thrilled to welcome our good friend and Workplace Relationships Expert, Penny Tremblay. Penny is here to share her wealth of knowledge about confronting and resolving conflict in a way that leaves all parties feeling like they’ve been heard and allows everyone to take responsibility for their part of the conflict.

Penny is a genuine entrepreneur. Founding the Tremblay Leadership Center, with relationship strategies training and keynotes internationally for 20+ years, thousands have benefitted with skills and confidence to be productive, play nice in the sandbox, and climb the ladder of success. Her Advanced Mediation certificate from Harvard, combined with years of conflict resolution facilitation in workplaces, bring stories, experiences and guidance for a productive, peaceful and profitable business.

How is your online presence? Do you feel like you portray your whole self when you’re online, or do you only show what you think people want to see? In order to create a more genuine experience for those you’re in a meeting or event with, you need to learn how to be yourself.

On this episode of Authentic Living with Roxanne, I’m thrilled to have my friend and Expert Facilitator Patricia Regier join us LIVE to share her tips and strategies about what it takes to be more authentic online.

Patricia is the Online Expert who’s built a career on the belief that training doesn’t have to be boring. Her debut book, The Online Shift: 101 Pro Tips for Online Facilitators, Workplace Trainers & Virtual Speakers, teaches newcomers to the online space and seasoned professionals alike to optimize their online presence and maximize engagement.

Visit our website to watch or listen to the podcast and see full show notes:

Stay Authentic,

Roxanne