Janet Fouts is the author of 7 books including ‘When Life Hits the Fan - A Guide to Self-care While Caring for Others’, and “Microdosed Mindfulness," she is also the host of the 'Mindful Social’ podcast where she interviews thought leaders. Today she talks to us about the benefits of mindfulness, being present, and practicing the pause. We have a lovely conversation about why mindfulness is so needed in our busy and hectic society. Mindfulness can actually help you to learn and focus better. Janet’s mission is to create stronger leaders, compassionate communicators, and better humans who will define the future of our world.
Free Friday Meditation each Friday at 9 AM PT
https://janetfouts.com/friday
Podcasts
Mindful Social https://podcasts.apple.com/us/podcast/mindful-social-business/id1218528529
Nearly Mindful https://podcasts.apple.com/us/podcast/nearly-mindful/id1458548361
Social media accounts
https://linkedin.com/in/janetfouts
https://twitter.com/jfouts
https://instagram.com/jfouts
https://facebook.com/jfouts
https://facebook.com/groups/nearlymindful
https://melissaoatman.com
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
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