AwakenHer with Corissa Stepp

I am so excited to share this exciting and powerful conversation with you. I dive into the world of Human Design with the amazing Aypril Porter, a 5/2 Projector, where we discuss how to transform the way you parent and connect with your unique children!

Even if you are new to Human Design, Aypril, a Certified Quantum Human Design Specialist, Certified Life Coach, and Author, breaks down everything you need to know in digestible and easy-to-understand parts. 

After hearing her inspiring and well-informed advice, you’ll feel ready to look inward and heal your inner child, upgrade your life based on your own chart, and shift how you parent and communicate with your children. 

Trust me. If you’ve been struggling with the emotions of your 5-year-old or don’t know how to cope with your non-sacral teenager, this episode is for you! You will be blown away by every minute as Aypril shares her not-to-miss tips to ride the parental roller coaster with compassion and confidence. 

Download your child's Human Design Chart HERE. 

Here's what not to miss:

• [08:12] How to read your Human Design chart 
• [09:30] The difference between sacral and non-sacral kids
• [15:30] How to communicate with your children based on their charts 
• [22:45] The best tip when asking open-ended questions
• [24:48] How to understand the emotional dynamics of a family; The tribal wave 
• [31:42] How parents can help their children with the “individual wave” 
• [33:19] The best way to cope with emotional lows 
• [36:19] What is the collective wave? 
• [40:52] How to manage emotionally defined /undefined family members 
• [48:25] The root of people-pleasing within Human Design
• [51:17] A tip to release emotional energy for emotionally undefined children

Ways to connect with Aypril:

Website: https://www.ayprilporter.com/  

Instagram: https://www.instagram.com/ayprilporter/ 

Check out Aypril's best-selling book - Parenting The Child You Have; Re-Imagining the Parent-Child Relationship Through the Lens of Human Design

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

Unfortunately, we've all been there. We enter a relationship with high hopes believing this person might be the ONE, only to cruelly learn the opposite. 

It may even feel like a broken record, one painful relationship after another, and we’re left wondering how it happened again despite the vow to NEVER ignore the red flags and choose healthier relationships. 

Thankfully, the cycle isn't who you are, and you can learn how to heal at a subconscious level that allows you to step into your authentic power and become a magnet for the love you deserve. 

And my very special guest, Morgan Danielle, will pave the road to help us achieve this goal. She is a Relationship Coach who founded the Empowered Academy to help women rewire their minds, break free from toxic relationship patterns, and attract loving and supportive relationships. 

Throughout this episode, Morgan dazzled me with her knowledge and experience and her inspiring way of guiding women to maintain their boundaries, value who they are, and never settle. 

Here's what not to miss…

• [04:55] How your childhood impacts toxic relationships 
• [06:36] How to overcome codependency and love addiction
• [08:25] How to shift your empathy to a place of empowerment 
• [10:29] The first step to breaking toxic relationship patterns 
• [16:22] The connection between stress and reactivity
• [20:44] How to resist the urges and lower your stress response 
• [22:15] The truth behind negative habits 
• [25:41] How to increase your mind-body connection to process trauma 
• [31:52] The key to learning how to trust yourself and your feelings
• [39:11] How your value increases when you set and maintain boundaries  

Ways to connect with Morgan:

Website: https://morgan-brady.mykajabi.com/freedom-academy 
Instagram: https://www.instagram.com/the_morgandanielle/ 
Facebook: https://www.facebook.com/towellwithit1 

Join The Empowered Academy

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

Raise your hand if you shift from one diet to another, never achieving your health and fitness goals.

Keep your hand up if you’re ready to throw away toxic diet culture and choose a healthier and happier path.

So often, we find ourselves battling between the constant rotation of diets and what our bodies need to feel their best.

But if we look within and adopt a few habits, living a longer life while looking and feeling great is not only possible but a REALITY.

Michele Reichman, personal trainer, yoga teacher, and health coach with a doctorate in physical therapy (Her credentials are equally impressive as the wisdom she shares), joins the pod to discuss how to get in shape and optimize your metabolism without dieting. Yes, diets are not welcome here.

You learn how to jumpstart a wellness journey tailored to Michele's mission to make it simple, make it a reality, and, most importantly, help you get back to YOU.

This episode offers one science-backed and achievable tip after another. So, grab your favorite seed mix, give it a listen, and don't miss these takeaways that will teach you how to receive more energy, reduce your stress, and feel confident… 

• [03:30] The #1 nutrition tip for the mom on the go 
• [06:51] What is insulin resistance? 
• [09:25] An easy hack to boost your health 
• [13:25] The truth about calorie deficit and what you should do 
• [18:25] Breaking down the myth of how much protein you need
• [20:36] Tips for plant-based eaters 
• [25:23] How to drive change and see results 
• [30:23] The link between cortisol, metabolism, and losing weight 
• [33:51] 3 tips to build your mind-body connection
• [40:22] The truth about fasting 
• [43:55] The link between our sleep and nutrition 

Ways to Connect with Michelle: 

Website: https://www.micheleriechman.com/about-michele-riechman
Podcast: Healthy Beyond 40
Free Metabolism Workshop: https://www.micheleriechman.com/freebies  

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

We all grow up learning a specific set of principles that tell us what success is and how we should achieve it. For example, we should follow the rat race and go to college, settle into a career, have a family, etc. But what if we want to shift away from this paradigm, free ourselves from the 9-5, and redefine what success looks like to us? 

It will look different to everyone, but if we reserve time and space to look inwards instead of filling our lives with external sources and expectations, we discover success is more than merely materialistic pursuits. 

It’s energy, time, freedom, enjoyment, satisfaction, and so much more!  In this episode, our guest Jess Bubbico, teacher, mentor, and podcaster, teaches us how to fulfill our own definition of success. 

As a Manifestor in the Human Design world, Jess shares her incredible journey. She began her career as a speech therapist and after starting a side job, decided she wanted something different.  She now works as a mentor and teacher who empowers her clients to redefine what success looks like by breaking away from societal standards.  She truly embodies what can happen when you choose to live and work in a way that feels aligned for you.

Ready to step into your biggest and brightest self? 

Here are the key takeaways that will make you look at everything in your career through a more liberating and empowering lens…

• [09:30] How our childhood beliefs shape what we perceive success to be 
• [12:12] What is the fear matrix? 
• [14:39] How to turn inward and change the norm 
• [23:01] Why you should heal trauma to find clarity within your business 
• [25:11] The myth of finding your niche 
• [35:15] What is the true meaning of purpose
• [41:00] How to give yourself the grace to ask for money  
• [47:11] What happens when you shift your pursuit of finances inwards
• [54:13] What is the prosperity sequence and the Gene Keys? 
• [01:00:04] Learn all about the Magnetic Messaging and PR Program

Ways to connect with Jess:

Website: www.loveyourwoo.com
Instagram: @loveyourwoo
Love Your Woo Podcast

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

Some mother-child relationships are filled with love, compassion, and support, whereas others are draining and abusive, both physically and emotionally. 

Not all relationships are picture-perfect. And the trauma we experience in childhood can echo well into our adulthood, manifesting in severe physical and mental health implications. 

Geraldine Crane, a Serene Spiritual Empowerment Guide, is here to share her healing journey after experiencing an abusive relationship with her mother for years and how you can heal your mother wounds too. 

She specifically shares how her mother’s physical and mental health and her role as her caregiver impacted her collectively, how she shifted careers from a probation officer to a coach that guides others to heal their childhood wounds, and how you can break the pattern of toxicity to recognize how incredible and powerful you truly are. 

Here's what not to miss:

• [02:24] What is a mother wound? 
• [16:18] What is trauma bonding? 
• [18:16] How to spot covert narcissistic tendencies 
• [20:52] The first thing you must do to help people with mother wounds 
• [29:23] What happens when you repress your emotions
• [33:11] How your body is connected to your higher self 
• [41:17] How a mother can parent their children differently 
• [45:17] The importance of acceptance 
• [50:18] How to see yourself as enough 
• Plus many more! 

Ways to connect with Geraldine:

Website: www.geraldinecrane.com
Facebook: https://www.facebook.com/GeraldineECrane
FREE Serene Spirtual Empowered FB Group (women only)
Instagram: @geraldinecrane_serene
TikTok:  @geraldinecrane
Serene Spiritual Hub: https://geraldinecraneshub.newzenler.com/home

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

Did you know your emotions can become trapped in your body and can affect how you show up authentically for yourself and your relationships?

It’s true, and this topic is something I'm super passionate about. In fact, I think about it quite often because the only way to create meaningful change, the type that puts us into alignment with our highest self, is to dive deep into the subconscious and elevate your mind-body connection.

I’m thrilled that Cora Naylor, a Certified Emotion Code Practitioner Coach, is going to share her expertise about how to dump emotional baggage, reframe your internal dialogue, and live a life that is emotionally, physically, and financially in tune with your deepest and highest desires.

Indeed, in this episode, you receive profound insights into how she shifted careers through a 40 year self-development journey, cracked the code on her own emotional weight, released limiting beliefs, and how she diligently empowers her clients to achieve the same emotional clarity.

Ready to crack the code on your emotions and gain more confidence, abundance, and happiness?

Here’s what not to miss….

• [05:02] The age your emotions start to become trapped 
• [06:50] What it means to be an emotion code practitioner 
• [09:02] How our trapped emotions affect our relationships 
• [12:50] Why do we keep repeating toxic relationships - What are heart walls? 
• [14:22] How heart walls begin to form in childhood 
• [15:25] How we absorb emotions from others 
• [19:44] The process of finding and releasing emotions
• [20:35] How to perform muscle testing on yourself
• [22:40] The limiting belief pattern female entrepreneurs share 
• [23:56] My experience with a heart wall session and how I felt 
• [26:20] The importance of helping your children to release emotions 
• [30:18] One of the BEST benefits of emotion code 

Ways to connect with Cora:

Website: www.coranaylor.com
Facebook: https://www.facebook.com/cora.naylor
LinkedIn: https://www.linkedin.com/in/coranaylor
Instagram: @naylorcora

Sign up for her Free Virtual Co-Working sessions held on the 1st & 3rd Wednesday of each month.

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

February, the month of love, while exciting, can also feel a bit lonely, especially if you’re recovering from a divorce.

It is certainly a trauma, and life can feel impossible to bounce back after your marriage ends. But you’re a vibrant, powerful, and sexual individual who deserves to heal, reconnect, and rediscover your pleasure.

I am SUPER excited to share that Victoria Icenhower, Sex Coach and Yogi Extraordinaire, will teach us how to achieve this goal.

In this episode, you’ll hear about how she went from a people-pleaser to an empowered self-pleasurer, how she transformed a life based on societal expectations to aligned purpose, and how she supports women to boldly tap into their sexual desires and live a life in tune with their needs.

She is a living example of what it means when you toss the rule book and decide to live a life meant for you in every facet - mentally, physically, and of course, sexually.

Who says you can’t have your cake and eat it too? Well, Victoria teaches us how to have the most satisfying slice while, most importantly, loving ourselves and boosting our confidence.

Here's what not to miss...

• [08:26] - The crossroads between what you desire and what you’re willing to let go 
• [15:07] - How shame can make us delay BIG decisions 
• [18:34] - Hard conversations are worth it, there’s magic waiting
• [23:45] - The battle between your subconscious and conscious mind 
• [35:20] - How to date yourself 
• [37:09] - How to start a pleasure practice to release shame, guilt, and trauma 
• [41:36] - The biological connection between your womb and trauma 
• [45:07] - How to discover what feels good to you 
• [53:19] - A gold nugget YOU have to hear 
• [57:34] - How self-pleasure can give you the courage to live boldly 

Ways to connect with Victoria: 

Website:  msha.ke/lotuslifestyle
Instagram: @victoria_icenhower
Facebook: victoria.lotuslifestyle 

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

Do you feel like you’re a magnet for attracting one toxic relationship after another? Like no matter what you do, you can’t break the pattern and attract someone of your dreams?

You’re not alone. Millions of us, and I mean millions, feel like we’re trapped in a cycle of toxicity that we’re forced to endure.

But my special guest today, Lianne Torres, is here to support and remind us that no matter what happened in your past, you can heal from trauma, turn your life around, and reconnect with your inner magic.

In today’s episode, we jump into a time machine and revisit Lianne’s past, how she broke a lifelong sequence of emotionally and physically abusive relationships, and how she changed the trajectory and used her pain to guide others towards self-love and self-empowerment.

You're not stuck in a loop of heartbreak, my friends. You have the power to recalibrate your life.

Here's what not to miss:

• [05:38] How many toxic relationships begin - What is love bombing? 
• [11:06] Why we don’t always see the red flags
• [13:03] The warning sign you need to be aware of 
• [22:17] How to listen to your intuition 
• [30:22] How true healing can begin 
• [35:56] It’s okay to use the word victim 
• [37:54] True love comes from within
• [40:17] The #1 greatest healer 

Way to connect with Lianne:

Podcast: Watch Us Thrive
Instagram: @watchusthrivepodcast
Website: https://wutpodcast.com/
YouTube channel: https://www.youtube.com/@watchusthrivepodcast
Twitter: https://www.twitter.com/wutpodcast_ 
TikTok: https://www.tiktok.com/@watchusthrivepodcast 

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

Liz Zamorski is someone I have had the pleasure of knowing for over a year now, and she, like all my guests, truly inspires me with her zest for life, pure soul, and mission to be a source of light, compassion, and love for the world. 

Her story radiates just how special she is. In this episode, you learn how she transitioned from being a corporate lawyer to an intuitive tarot card reader, how losing her brother jump-started a lifelong spiritual journey, and how she tapped into her authenticity to empower herself, her husband, her daughter, and her clients. 

She is the BEST person HANDS DOWN for this week’s topic. When we embark on a spiritual journey, sometimes our partners and loved ones don’t quite know how to match or reciprocate our same level of enthusiasm. 

They may question or feel what we’re doing is unorthodox or peculiar. Or we may fear our spiritual growth may scare them or create a distance within our relationships. 

But not to fear, to help our partners understand more about our self-development journeys and support our transformative paths, Liz has a few takeaways you won’t want to miss…

• [13:33] A spiritual journey can be a catalyst that ignites healing individually and collectively 
• [15:44] How a spiritual awakening can test people-pleasing or codependent tendencies and illuminate different parts of your “self”  
• [19:30] How societal programming and indoctrination of beliefs can affect our fears and expectations 
• [28:12] Why not talking about your spiritual growth can keep you feeling stuck in life and how to move past
• [32:04] A trauma response in your childhood can affect your conversations about your spiritual growth 
• [43:23] How motherhood can resurface triggers and ancestral wounds 
• [49:42] How changing your communication style will allow deeper intimacy within relationships
• [52:59] An exciting opportunity to join a 6-day retreat in Sweden! 

Ways to connect with Liz:
Website: https://www.lizzamorski.com/
Instagram: @thefemmegenius
Attend the Motherland Retreat in beautiful Sweden: https://www.lizzamorski.com/tmr2023

Send us a Text Message to let us know what you thought of this episode!

💫 You’re invited to join us in the brand new Savvy & StrongHER Community—a powerful membership space for women healing after trauma or toxic relationships. Join for as low as $7/month in our entry tier. With three levels of support, there’s a path for you. Visit savvyandstrongher.com for more information and to join now!

💖 Strong enough to heal, savvy enough to thrive

________________________

Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-min Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Book: The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse
Instagram: @corissastepp
Facebook:  Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

We'd love to hear what you think so message us on IG. If you enjoyed this episode, please subscribe, rate, review, or share it so we can reac...

In this episode, Diana Piechoczek and I chat about a sensitive yet needed topic about how you can heal from narcissistic abuse, find a partner who empowers you to be your best (Oh, it’s possible) and support others dealing with the same situation.

I feel grateful to have the incredible, powerful, and intelligent Diana share her expertise, both professionally and personally.

Diana bravely discusses how her mentally and physically abusive relationship paved the path to transforming her life, how she recovered from a severe illness resulting from the abuse, and how you, too, can ultimately increase your awareness about the warning signs, claim your life, and build your self-love.

Are you ready for another positively life-changing episode? You know you can always trust me to deliver, and today is no exception.

Together, we can break the cycle of trauma and create a path of individual and collective healing and growth to empower everyone to realize: they deserve better, they are ENOUGH, and to never settle for anything less than extraordinary.

Here’s what not to miss:

• [03:34]The dangerous societal misconceptions about abuse 
• [07:15] What is trauma bonding? How to recognize it?
• [19:17] The biggest fear of narcissists 
• [20:29] Why people pleasers attract narcissists 
• [21:33] The TOP TWO motivations of paranoia and accusatory behavior 
• [26:02] Discover the manipulative way narcissists apologize 
• [30:01] Learn how to SPOT every phase of a narcissistic relationship
• [35:50 How stress from an abusive relationship can affect your physical health 
• [45:37]The last thing you should never do when interacting with a narcissist and how to keep safe
• [53:35] How to create a healthy and meaningful relationship with yourself

Ways to connect with Diana:

Website: https://thezurafa.com/
Instagram: @diana_the_zurafa/
Facebook: https://www.facebook.com/dianathezurafa

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Corissa is a Holistic Trauma-Informed Coach & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power, and find the clarity and courage to move forward and live a life they love.   Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count!  She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

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