#429 In this podcast episode, Guy talked with Viola Rose about the collective sense of change happening in the world and why she believed people were being called to live more from the heart. Viola explained how the mind often created reality through duality, while the heart offered a path toward unity, love, and deeper inner peace. She shared practices for moving awareness from the head into the heart and described how this helped people heal trauma, quiet the mind, and live with more ease. They also discussed the Merkaba, sound healing, the power of the voice, and how nature, vibration, and frequency supported personal transformation. By the end, Viola reflected that while she did not claim to know all the answers, she had chosen to live with love, service, joy, and trust in the mystery of life. About Viola: I am a "Transformational Sound Artist" and have been combining Music and Healing as "Sound-Healing" in my own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, I enjoy playing Handpan, Gong, various Flutes, Shamanic drum, Sansula, Didgeridoo, and more. Yet, for sure, my favorite instrument is my voice. I am a facilitator for Drunvalo Melchizedek's "School of Remembering". I completed my Teacher training with Drunvalo in 2012. Since then I have taught about 100 4-day Awakening The Illuminated Heart workshops to well over 1000 people all over the West coast and Hawaii, and over the last 3 years online as well. I have also shared this information at many transformational festivals and events. I am also a Certified Gong Practitioner - through Gong Master Metab Benton's school. A Certified Holistic Health Coach - through the Institute of Integrated Nutrition, and a Certified Laughter Yoga teacher - through Laughter Yoga International. Key Points Discussed:

• (00:00) - Awakening the Illuminated Heart!
• (01:18) - Why This Moment Feels Like a Spiritual Precipice
• (02:18) - Learning to Relax Inside the Tension of Change
• (03:28) - Why the Heart Matters More Than the Mind Right Now
• (04:00) - The Mind Creates Duality — The Heart Creates Unity
• (06:12) - Are We Creating Reality From the Wrong Place?
• (07:32) - Why Trying to Fix Duality Keeps Us Spinning
• (08:42) - How to Move Your Awareness From the Head Into the Heart
• (10:02) - The Mind's Trick: Thinking You're in the Heart When You're Not
• (11:18) - Living From the Heart Instead of Just Visiting It in Meditation
• (13:10) - When Life Stops Feeling Like a Rollercoaster and Becomes Grace
• (14:12) - The Fear of Following the Heart When Your Life Was Built by the Mind
• (15:00) - The Mind Is a House of Cards Pretending to Be the Master
• (16:18) - Why Fighting the Mind Can Become Another Trap
• (18:12) - Guy's Heart-Breathing Breakthrough That Changed Everything
• (19:32) - LIVE IN FLOW — Experience This Work in Person
• (20:38) - What the Merkaba Really Is and Why It Matters
• (22:28) - The Difference Between a Mind-Based and Heart-Based Merkaba
• (27:00) - Why the Heart May Be the Root of All Healing
• (36:08) - The Voice as a Direct Transmission of the Soul
• (38:08) - How Sound Reminds the Body of Its Original Blueprint
• (40:08) - Protecting Your Frequency in a World That Pulls You Out of Alignment
• (42:12) - Why "Be in Joy Anyway" Might Be the Simplest Spiritual Practice

How to Contact Viola Rose:dreamthenewdream.blogspot.com www.youtube.com/@ViolaRose beyondbeinghuman.org/viola-rose

About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en

Guy's websites:www.guylawrence.com.au www.liveinflow.co