Thomas is joined by human rights leader and co-founder of #BlackLivesMatter, Ayọ Tometi, to discuss the powerful connection between activism and healing. Ayọ shares her journey to becoming an activist and her perspective on collective healing, focusing on the power of storytelling and the importance of acknowledging our collective pain.

She and Thomas explore how creating spaces for deep listening and shared experiences can transform communities, and practical ways to contribute to social change while fostering personal and collective well-being. Ayọ stresses the importance of feeling in order to heal, and shares strategies for maintaining levity and compassion while working in social justice or other emotionally overwhelming fields.

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✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Ayọ Tometi is an award-winning human rights champion, social entrepreneur, and a co-creator of #BlackLivesMatter, the movement nominated for a 2021 Nobel Peace Prize. In 2021 she became the first woman recipient of the International Peace Honors Award. She is widely respected for her track record and has been hailed as a new civil rights leader by those in the grassroots and major media outlets. Ayọ is a trusted advisor to several organizations and initiatives in the public and private sectors. An ardent futurist, Ayọ has committed her life to joyfully and rigorously engaging people in both imagining and forging a better world together.

✨ Connect with Ayọ here: 👉https://ayotometi.org

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl