Ayurveda is often defined as “the science of life, but this definition is somewhat simplistic, and doesn’t fully describe the origin and intent of the word.

In this episode, in answer to a listener’s question, Thom gives a deeper explanation of the subject, including its origins and a fuller description of its meaning.

This question and answer sets the stage nicely for the follow up contribution from a listener, which is effectively a display of both Ayurveda and self-referral in action.

No matter what your level of understanding of Ayurveda is currently, this episode is sure to deepen your appreciation for it.

Episode Highlights:

[00:45] Q- Can You Describe Ayurveda from the Sanskrit Perspective?

[01:01] A - Knowledge has Organizing Power

[02:50] Apaurasheya - Without and Author

[05:06] Veda Vyasa Categorizing the Vedas

[07:03] The Four Vedas and Their Significance

[08:56] Ayurveda: A Subordinate Veda of Rig Veda

[10:53] Breathing and Longevity in Ayurveda

[12:35] Ayurveda's Goal: Maximizing Joy in Relevant Longevity

[14:25] Q - Seeking Vedic Guidance on My Journey to Wellness

[16:38] A - The Rishi in You

[18:37] Autodidact of Veda

[20:17] Learn from a Vedic Master to Accelerate Progress

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Registration is now open for Thom’s only rounding retreat for 2026, in Sedona from May 21-25.

This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.

You’ll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. 

Register before February 28th and you’ll save $500 on your retreat fee. 

You can find out more at thomknoles.com/sedona.