B the Main Character

By Bianca Villers

Lifestyle, health and wellness, fitness junkie, my journey with mental health, book lover and all things working in health care wrapped into a podcast that inspires you to live as the main character o... more

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FAQs about B the Main Character:

How many episodes does B the Main Character have?

The podcast currently has 53 episodes available.

B the Main Character episodes:

April 20, 2023 Growing pains of friendships
Welcome back! This week I gave you guys some life updates and also dived into adult friendships and the transition of friends from high school to college, or even college to post grad. Whether you feel lonely or have the best friends, everyone can learn something from this episode!
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40min
April 13, 2023 Beauty in Balance
Hi babes and welcome back to the pod! I hope everyone had an amazing Easter if you celebrate! This episode is all about balance and rest without feeling guilty. Rest is essential for the body and we are throwing away the concept that it equals laziness. I hope you guys enjoy this episode and don't forget to share it with a friend or give it a rating, it helps the show so much <3!!
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36min
April 06, 2023 Protect your energy like its your child
I missed you guys!! After experiencing some technical difficulties, B the Main Character Pod is back in session and I couldn't be happier to be back behind the mic! This week we talk about different ways you can protect your energy to promote better physical, emotional and mental well being. I hope you guys enjoy!
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25min
March 09, 2023 22 things I learned at 22
Double digit epiosde #10 & Ahh its my birthday and I am so glad you are here to celebrate with me! Starting this podcast is one of the most memorable things I did during year 22. in todays episode I am discussing 22 things I learned throughout my year of being 22. My listeners are my favorite gift!!
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32min
March 02, 2023 My Nursing Journey
Deep dive into what inspired me to be a nurse, the journey that got me to where I am now and my plans moving forward and why YOU should be in a career that sets your soul on fire!!
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46min
February 16, 2023 Dating yourself in your 20s
Happy Valentines Week to you all!! Lets talk being single and learning how to love yourself prior to committing to a relationship. Dating yourself is HOT, take notes.
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24min
February 09, 2023 How to Combat Gym Intimidation
Hi guys and welcome back! Today we are talking about my top tips for taking up space and feeling confident in the gym. Hope you enjoy!
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21min
February 02, 2023 The 6 pillars of mental health and how to navigate each one
Welcome back! This weeks episode is all about improving YOUR mental health. I talk about this technique I had learned from my therapist, and how I use all 6 pillars to elevate my mental health. Thanks for listening!!
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37min
January 19, 2023 New Grad Advice
Welcome back! In this episode we are talking about becoming a new grad, interview advice and questions, work life balance and more! Happy Thursday and thank you for listening.
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29min
January 12, 2023 I'm moving and embracing change!!
Hi guys and welcome back! In this episode I am sharing some of my moving plans and how I am choosing to embrace change even if it is uncomfortable. So whether you are going through big or little changes this year you can learn to adapt and make a main character moment out of it!!
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26min

FAQs about B the Main Character:

How many episodes does B the Main Character have?

The podcast currently has 53 episodes available.