The Angie Lee Show

#BabyGrandma SLEEP Hacks! The 2 Foods You Must Eat Before Bed. Should It Be Cold When You Sleep? Does An Early Dinner Help You Sleep? Part 1

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My Top Sleep Hacks Part 1!

Friends, have you ever wondered why sleep is so important?  Why do I love sleep so much? What are my top tips for becoming the ULTIMATE #BabyGrandma?! Today’s episode is ALL ABOUT SLEEP! I give you 15 tips (and a couple bonus ones!) on how to improve your quality of sleep!

WHAT YOU’LL LEARN:

  • The products I use to improve my sleep
  • What temperature you should keep your room for optimal sleep
  • How overstimulation hurts your sleep + creativity
  • The top FREE sleep hacks I use daily
  • My nutrition hacks that’ll help you snooze like a Baby Grandma

 

Some of my favorite things mentioned in this episode:

Himalayan Salt Lamps
Eye Mask
Weighted Blanket

Try My Favorite Sleep Gummy, SLEEPI! Code “BabyGrandma” Saves You 15%! 

www.MySoulCBD.com

My Favorite HONEY Before Bed! Code “AngieLee” Saves You 15%!

www.BeeKeepersNaturals.com/AngieLee

 

www.Organifi.com/AngieLee

www.DrinkLMNT.com/AngieLee

www.DryFarmWines.com/AngieLee

...more
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The Angie Lee ShowBy Angie Lee
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