<p>Sara basically missed a week of training.  Not every run but much of what was scheduled didn't happen.  Do we just throw in the towel and freak out? Nope.  This was a big part of the talk on the show today. Hope it helps a bit!</p>

Sara basically missed a week of training. Not every run but much of what was scheduled didn't happen. Do we just throw in the towel and freak out? Nope. This was a big part of the talk on the show today. Hope it helps a bit!

<p>Sara basically missed a week of training.&nbsp; Not every run but much of what was scheduled didn't happen.&nbsp; Do we just throw in the towel and freak out? Nope.&nbsp; This was a big part of the talk on the show today. Hope it helps a bit!</p>

BAC: Birthdays, family, friends, and running.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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BAC: Birthdays, family, friends, and running.

BAC: Birthdays, family, friends, and running.

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