<p>Candy has a lot going on with deadlines before her husband undergoes a foot surgery that will take him out of commission for a little while.  We talk about flex and off days and how she can best approach her training during these busy times!</p>

Candy has a lot going on with deadlines before her husband undergoes a foot surgery that will take him out of commission for a little while. We talk about flex and off days and how she can best approach her training during these busy times!

<p>Candy has a lot going on with deadlines before her husband undergoes a foot surgery that will take him out of commission for a little while.&nbsp; We talk about flex and off days and how she can best approach her training during these busy times!</p>

BAC: Candy on flex days and prepping for spring training.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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BAC: Candy on flex days and prepping for spring training.

BAC: Candy on flex days and prepping for spring training.

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