<p>Ileana is off to a great start in her training.  We did, however, need to clear up some things about what strength/core day meant to her!  Enjoy the show!</p>

Ileana is off to a great start in her training. We did, however, need to clear up some things about what strength/core day meant to her! Enjoy the show!

<p>Ileana is off to a great start in her training.&nbsp; We did, however, need to clear up some things about what strength/core day meant to her!&nbsp; Enjoy the show!</p>

BAC: [Ileana | Raleigh | Transrockies]  She learned a lesson today about strength training.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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BAC: [Ileana | Raleigh | Transrockies] She learned a lesson today about strength training.

BAC: [Ileana | Raleigh | Transrockies] She learned a lesson today about strength training.

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