<p>Kathryn has big goals in the next 5 months and we try to maximize her efforts by focusing on time management and basic training principles.  She has a niggle we have to address and a hot northeastern summer coming in fast too!  Enjoy the show!</p>

Kathryn has big goals in the next 5 months and we try to maximize her efforts by focusing on time management and basic training principles. She has a niggle we have to address and a hot northeastern summer coming in fast too! Enjoy the show!

<p>Kathryn has big goals in the next 5 months and we try to maximize her efforts by focusing on time management and basic training principles.&nbsp; She has a niggle we have to address and a hot northeastern summer coming in fast too!&nbsp; Enjoy the show!</p>

BAC:  Kathryn is training for a BQ and a 100k so we sort her summer out a bit.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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BAC: Kathryn is training for a BQ and a 100k so we sort her summer out a bit.

BAC: Kathryn is training for a BQ and a 100k so we sort her summer out a bit.

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