<p>Susan is training for Bandera and a November 50k on the way to Texas.  She is adding a new strength training regimen so we dig in to that and how life is always evolving around her, and our, goals. Enjoy.</p>

Susan is training for Bandera and a November 50k on the way to Texas. She is adding a new strength training regimen so we dig in to that and how life is always evolving around her, and our, goals. Enjoy.

<p>Susan is training for Bandera and a November 50k on the way to Texas.&nbsp; She is adding a new strength training regimen so we dig in to that and how life is always evolving around her, and our, goals. Enjoy.</p>

BAC: Susan is adding a new strength training regimen and deals with some life.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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BAC: Susan is adding a new strength training regimen and deals with some life.

BAC: Susan is adding a new strength training regimen and deals with some life.

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