<p>Susan had some time off from an injury.  She is back at it. What does that look like from a volume and training standpoint?  Everyone deals with injury so we thought it would be a great one for everyone today.  Enjoy the show!</p>

Susan had some time off from an injury. She is back at it. What does that look like from a volume and training standpoint? Everyone deals with injury so we thought it would be a great one for everyone today. Enjoy the show!

<p>Susan had some time off from an injury.&nbsp; She is back at it. What does that look like from a volume and training standpoint?&nbsp; Everyone deals with injury so we thought it would be a great one for everyone today.&nbsp; Enjoy the show!</p>

BAC:17  Susan is doing great post injury!

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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BAC:17 Susan is doing great post injury!

BAC:17 Susan is doing great post injury!

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