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Steph knew from day one that her coaching and training would be unique from a timing and periodization standpoint. So, when she wanted to try her second 100 miler in less than 3 months, we knew we had to find quality in her training instead of quantity. This call is all about that balance and the goals for this training cycle.
By Athlete On Fire4.8
117117 ratings
Steph knew from day one that her coaching and training would be unique from a timing and periodization standpoint. So, when she wanted to try her second 100 miler in less than 3 months, we knew we had to find quality in her training instead of quantity. This call is all about that balance and the goals for this training cycle.

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