<p>So much to cover logistically, physically, and mentally for any 100 miler but when it is a travel race with little to no crew it gets trickier.  We cover lots about the mental approach as well.  Enjoy the show!  Want to support Steph...<a href= "https://gumroad.com/l/qVgY">here</a> is a way.</p>

So much to cover logistically, physically, and mentally for any 100 miler but when it is a travel race with little to no crew it gets trickier. We cover lots about the mental approach as well. Enjoy the show! Want to support Steph...here is a way.

<p>So much to cover logistically, physically, and mentally for any 100 miler but when it is a travel race with little to no crew it gets trickier.&nbsp; We cover lots about the mental approach as well.&nbsp; Enjoy the show!&nbsp; Want to support Steph...<a href="https://gumroad.com/l/qVgY" rel="noopener noreferrer">here</a> is a way.</p>

BAC2: Steph's Pre-Habanero coaching call. Lots to cover!

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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BAC2: Steph's Pre-Habanero coaching call. Lots to cover!

BAC2: Steph's Pre-Habanero coaching call. Lots to cover!

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