<p>James has his first 50 miler this week. This call was about preparation both physically and mentally. We hope this helped him and you get ready for your next big effort.</p>

James has his first 50 miler this week. This call was about preparation both physically and mentally. We hope this helped him and you get ready for your next big effort.

BAC:24 Last call before 50 miles.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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BAC:24 Last call before 50 miles.

BAC:24 Last call before 50 miles.

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