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Welcome to Day 8 of the Stacking Balance Challenge.
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Today’s Micro-Shift: Organize Your Digital Desktop We’re tackling the mess on your computer screen in just 15 minutes! A clutter-free digital space means less stress and more efficiency. Plus, we’re making this fun by turning your desktop into a personalized vision board—so every time you log in, you’re inspired by the life you’re creating.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 7 of the Stacking Balance Challenge.
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Feeling overwhelmed by clutter? You’re not alone. Studies show that physical clutter creates mental clutter, increasing stress levels and reducing focus. Today’s micro-shift is simple but powerful: declutter just one drawer.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 6 of the Stacking Balance Challenge.
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Struggling to focus? Feeling like your phone is controlling your day instead of the other way around? Today’s challenge is one of the simplest—and most powerful—shifts you can make: putting your phone away for one full hour.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 5 of the Stacking Balance Challenge.
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Day 5 of the Stacking Balance Challenge is going to feel so good once it’s done. We’re tackling digital clutter—specifically, that overwhelming, never-ending influx of emails that flood your inbox daily. 

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 4 of the Stacking Balance Challenge.
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Day 4 is The Science of Willpower and the Power of Gratitude: Practicing gratitude isn’t just a feel-good activity—it’s a powerful tool that rewires your brain for positivity. Research from UC Berkeley has shown that gratitude can increase happiness by up to 25%! Imagine that—just a small, two-minute practice can significantly impact your overall well-being.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 3 of the Stacking Balance Challenge.
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Day 3 Be Your Own Best Friend and Plan Ahead For Success: Today's shift in the Stacking Balance Challenge is all about setting yourself up for success by planning ahead with three small actions to make tomorrow easier. Think of it as an act of self-care—because future you will always be grateful for the effort you put in today.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 2 of the Stacking Balance Challenge.
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Day 2 Quitting to Find Balance: Learn why letting go & quitting creates balance. Discover how to escape the sunk cost fallacy and make space for what truly serves you. Join the challenge today!

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

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Welcome to the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

Day 1: Turn Off Those Notifications! 

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Want to know the secrets to a lasting, strong marriage? I'm sharing 10 tips that have helped me stay happy and connected for 24 years! (Yes, you heard that right! 24 years!) This isn't just relationship advice, these are tried and true tips that will help you to improve communication, have more fun, and bring back the spark to your relationship! We'll be talking about date night, connection, and so much more. Tune in to learn what has really worked for us.

IN THIS EPISODE YOU WILL:  

• Understand why a "no exit strategy" and a "two minute" rule can change the way you view your relationship.
• Learn why "saying why" and sweet surprises will have a long-lasting impact in your relationship.
• Discover the importance of having time apart to create a better connection.

AFTER YOU LISTEN: 

• Full Show Notes at 133.balancingbusypodcast.com
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks! 
  
  

RELATED EPISODES AND POSTS YOU'LL LOVE: 

Ep 94: How 3 Couples Make Time to Date

Ep 127: How to Stay Balanced 

Ep 96: Navigating Phones and Social Media With Our Kids 

🚀Learn more about ChatGPT Accelerator — Stop wasting time with meh ChatGPT results. Learn how to train ChatGPT to become your most reliable assistant, copywriter, and creative partner! Get your time back at chatgpt.balancingbusy.com.

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

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If you just finished listening to Part One of my conversation with Dan Heath, author of Reset, then you're in the right place! (If you haven't yet, I highly recommend going back and starting there!) Today we're continuing our conversation, digging into more actionable ways to change what’s not working, so that you can create the systems and habits you need to live a life that you love!

IN THIS EPISODE YOU WILL:  

• Learn to recognize where you are over-coddling: Evaluate where you are spending too much time and energy in ways that are not bringing you the best return.
• Discover the importance of having a clear purpose: Uncover the connection between identifying your values and using your time and resources in effective ways.
• Learn to take committed action with a “burst”: Understand that the key to change isn't just about spending more time, but about the density of time you invest.

AFTER YOU LISTEN: 

• Full Show Notes at 132.balancingbusypodcast.com
• Want to reset your life? Check out Dan’s book Reset today!
• Connect with Dan here
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

RELATED EPISODES AND POSTS YOU'LL LOVE: 

Ep 129: Mom Business Academy: Sneak into a Coaching Session  

Ep: Biz Owner + Mom of 7 on Business, Babies, and Boundaries with Kennisha Griffin

Ep 32: Busy and Productive Are Not The Same Thing

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here