Filter Free Friday

Balancing Work and Life: The Secrets to Dropping the ‘Do It All’ Mindset


Listen Later

We are getting real about balancing career and life on the podcast today. Britany reads a letter she wrote to herself from the lens of a working mom trying to go into 2025 with a healthier mindset. She discusses how to drop the "do it all" mindset and instead focus on minimizing anxiety, level setting expectations, taking better action and HAVING FUN. That last one is important.

Are you actually taking the time to have fun or are you just trying to be successful at everything that you do? Britany unpacks the weight of that at question in today's episode.
_

Sign up for Britany's email list and upcoming newsletters by clicking here.

Get Britany's Motherhood Survival Guide for Pregnancy and The First Year by clicking here.

LEAVE A VOICEMAIL FOR BRITANY
https://telb.ee/filterfree

SIGN UP FOR BRITANY'S NEWSLETTER
https://britany.myflodesk.com/filterfree

...more
View all episodesView all episodes
Download on the App Store

Filter Free FridayBy Britany Williams

  • 5
  • 5
  • 5
  • 5
  • 5

5

34 ratings


More shows like Filter Free Friday

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,328 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,097 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,942 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

1,971 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,706 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,476 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,206 Listeners

Dear Dr. Tracy by Cloud10

Dear Dr. Tracy

154 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,054 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

802 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

722 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,455 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

348 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,436 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,723 Listeners