Today the fellas sit down to discuss the Olympics and some of the struggles that the athletes in the games face to even get to the games. How the economics of the sports are a major hurdle for the athletes and the national governing bodies as well. The guys compared these to some of the struggles that dodgeballers have and how they will hopefully be resolved in the future for a lot of fringe sports. Please share this episode with a friend and make sure to leave a review/rating so that dodgeball will be exposed to more people!

Here is the first episode of the Mindset Minis. Here is what to expect from the minis and why Brett will be putting them out. If you like these please let us know and let us know if there is anything you want to be covered. Be sure to share with your friends and grow our community!

In this episode the fellas talk about some of the best timing for your meals and how to divide up your nutrition based on your workout time. They also dive into some of the pros and cons of different workout times for both weight loss and for performance. 

In this episode the fellas sit down and discuss a bunch of different topics. Touching on just about everything thing you can imagine within an hour. Having a discussion about a couple of interesting topics such as the skin of the hands and feet being where we expel most of our body heat and how that can have some lifting implications. Make sure to rate, leave a review and get someone you care about involved with dodgeball!

The fellas sit down to talk about gut health and the many facets that come with it. How your gut can effect the body and can control more than you think. With some fun side tracks about Myles' hatred for pickles and other funny food related hatred he has. Make sure to rate the show, subscribe and share with your friends!

Today the guys sit down to discuss some of the recent changes in the NCAA Ruling about college athletes making money. They also talk about the IOC's decision to ban for pot and how that affects the USA team and finally they discuss some of the news about how Ball Out is starting to spread! Thank you for listening! Please be sure to rate, leave a review and subscribe to the pod! If you like what we are doing here at BOP please consider following the link below and helping us grow and get more people playing dodgeball!

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In this episode the fellas sit down to talk about how the fitness space has been effected over the last year and a half. Discussing where the trends will go and how people may be spending their energy and money within the fitness space. 

This week the fellas sit down to discuss some events that have happened since before the tournaments were happening. Then get into some of the different playing surfaces they have seen in their dodgeball careers. Discussing Pro's and Con's of each and how to prepare to play on them. Make sure to subscribe to the Pod to stay up to date and leave a review so we can this the best it can be!

This week the guys discuss more dodgeball being played and the update the USAD board released. Some of the big take away points and of course a few rabbit holes they get into.  

Today the fellas sit down and talk about how the small tournament in Lansing, MI went last weekend. How it felt to be playing dodgeball again and how they felt afterwards. They discuss how moving forward their training will change and will be focusing on new goals for the next one in the series!