YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Barefoot Guinness World Record & IRONMAN California | TRJ #87 In this episode of The Running Journey podcast, we're diving into an action-packed recap of recent events and future goals. First, we break down the WFPS Half Marathon which everyone and their dog ran. Then, we cover the excitement at the World Triathlon Championships, where Rob attempted to break a Guinness World Record for the fastest Olympic distance triathlon barefoot! 🏅 We also chat about Charlie's IRONMAN California this weekend, highlighting the grueling training, the race itself, and what it's like to push through the toughest mental and physical barriers. This episode is all about celebrating wins, overcoming challenges, and looking forward to what's next in our fitness journey! CHAPTERS 00:00:00 - WFPS Recap 00:13:14 - Reflecting On Our Journey & Future Plans 00:24:26 - World Triathlon Championships 00:27:55 - Rob's Barefoot Guinness World Record 00:47:31 - Charlie's IRONMAN #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================