Barely Famous

Your favorite duo is back together again wreaking havoc. Kail and Matt open up about the loneliness that comes with fame, Matt spills all the tea on his throuple situation and the messy realities behind viral moments. They also talk touring, new music, and how performing became their lifeline. Listen for savage honesty, big laughs, and moments that prove growth isn’t always tidy.

For more of Matt check out mattmathews.com

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Search for your newest home on apartments.com

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Brain.FM: Unlock FREE access to all of Brain.fm for 30 days by going to brain.fm/FAMOUS.

Thrive: Go to ThriveMarket.com/BARELYFAMOUS and start saving today. Sale ends 8/31.

Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bestselling thriller author Noelle Ihli joins Kail to talk about her viral BookTok hits—Such Quiet Girls, Ask for Andrea, None Left to Tell, Run on Red, and Room for Rent. We dig into Noelle’s journey growing up Mormon in Idaho, leaving the church, and finding her voice as a full-time writer. She shares the real cases that inspire her novels; from the Mountain Meadows Massacre (1857) to the Chowchilla school-bus kidnapping. If you love character-driven suspense, true-crime origin stories, and behind-the-scenes craft talk, this episode is for you.

For full video episodes head to patreon.com/kaillowry

Check out Barely Famous Merch

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT

Search for your newest home on apartments.com

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous

Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

HERS: start your initial free visit at forhers.com/barelyfamous.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here for the chaos you didn’t know you needed. On this Barely Famous episode, Kail links up with Tracy DiMarco and Jessica Romano of Bad Examples to spill on Jerseylicious days, how “produced” reality really was, mom-life double standards, breakups (yes THAT breakup) and their pizza-review alter egos Two Girls, One Slice. We also touch on the Glitter & Greed/Lisa Frank drama , rebuilding after brand heartbreak, and a spicy Never Have I Ever that’s equal parts unhinged and useful. If you love candid best-friend energy, dating chaos, and zero-filter mom talk this episode is for you.

Follow the ladies and subscribe to the show!

Jess Romano: @jesshottie

Tracy DiMarco: @tracydimarco_

Bad Examples Podcast: @badexamplespodcast • Patreon.com/BadExamples

Two Girls, One Slice: @twogirlsoneslice

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Shopify: Start your one dollar a month free trial period at shopify.com/famous

Search for your newest home on apartments.com

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Wayfair: Cozify your space and head to www.wayfair.com right now

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Kail sits down with creator and recovery counselor Jordy Cray for a candid Teen Mom deep dive you won’t hear anywhere else. They unpack Jordy’s first-time appearance on Teen Mom: The Next Chapter and Jordy’s honest take on Teen Mom dads; past and present. Kail opens up about leaving the show, why streaming may be the franchise’s future, and how growing up on reality TV shaped her life.

Jordy also shares his sobriety story and gives some insight into what actually helps people recover, why “rehab romances” are risky, and how working in treatment changed his content. They also hit pop-culture hot buttons and the internet’s obsession with reality-TV deep dives.

For more of Jordy follow him on IG and Tik Tok

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Better Help: for 10% off your first month visit betterhelp.com/barely

Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode Kail sits down with Amanda Knox for an intimate, emotional, and eye opening conversation about her wrongful conviction, the unwavering support of her family, and the lasting impact of trauma. Amanda opens up about the hidden struggles that weren't covered in the media, how her parents banded together to fight for her, the deep scars left on her siblings, and the complicated journey of rebuilding relationships after years of separation.

If you think you know Amanda Knox's story, think again. This episode will challenge your perceptions and leave you inspired.

Order Amanda's new book at Amazon, Barnes & Noble, or your favorite local bookstore.

Connect with Amanda at amandanox.com and check out her podcast, Labyrinths!

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT

HERS: start your initial free visit at forhers.com/barelyfamous.

Brain.FM: Unlock FREE access to all of Brain.fm for 30 days by going to brain.fm/FAMOUS.

Search for your newest home on apartments.com

Magic Spoon: Get 5 dollars off your next order at magicspoon.com/BARELYFAMOUS

Thrive: Go to ThriveMarket.com/BARELYFAMOUS and start saving today. Sale ends 8/31.

Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Kail sits down with former Bachelorette Katie Thurston to talk sex positivity, life after The Bachelor, and her stand-up comedy journey. Katie opens up about her stage 4 breast cancer diagnosis, navigating IVF and surrogacy, and how her husband has supported her through it all. This candid conversation covers reality TV, women’s health, consent, and finding strength through humor and vulnerability.

For more of Katie follow her here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

Search for your newest home on apartments.com

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bestselling thriller author Samantha Downing joins Kail Lowry to talk plot twists, messy marriages, and creating characters you love to hate. Known for My Lovely Wife, He Started It, A Twisted Love Story, and her upcoming 2025 release Too Old for This, Downing reveals how she went from hobby writer to landing a Penguin Random House deal after 12 unpublished books. They discuss early-chapter bombshells, naming unforgettable characters, and the fine art of misdirection to keep even the savviest readers guessing.

If you love twist-heavy thrillers that pull you out of a reading slump, this episode is a must-listen.

Get Too Old For This

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Shopify: Start your one dollar a month free trial period at shopify.com/famous

Wayfair: Get organized, refreshed, and back to routine for way less. Head to www.wayfair.com right now

HERS: start your initial free visit at forhers.com/barelyfamous.

Search for your newest home on apartments.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You might know her as Paige from WWE, but Saraya is so much more than that and she’s not holding back. On this episode of Barely Famous, Kail and Saraya dive into everything from her new book Hell In Boots, to surviving the darkest moments of her life in the public eye. She opens up about addiction, trauma, leaked sex tapes, and how WWE literally saved her life. Saraya also talks about her new podcast Rule Breakers; part Jackass, part Simple Life, and all chaos.

This one’s raw, emotional, hilarious, and shows you what it means to be a survivor, not a victim.

Purchase Hell In Boots here

Check out Rule Breakers on youtube and all podcast platforms!

Watch Kail's Rule Breakers Ep Here

For full video episodes head to patreon.com/kaillowry and to keep update with Kail and The Chaos subscribe to her newsletter at kaillowry.com

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT

Better Help: This podcast is sponsored by Better Help. For 10% off your first month visit betterhelp.com/barely

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoo

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content warning: This episode discusses sexual assault, trauma, and abuse.

This week on Barely Famous, Kail speaks with psychologist and former model Kaja Sokola, one of the first women to publicly come forward against Harvey Weinstein. At just 16, Kaja endured assault while navigating the modeling industry alone in NYC. Now, she shares her journey of survival, healing, and advocacy.

Kaja opens up about the trauma, her battle with eating disorders, family betrayal during the trial and how becoming a mother gave her the strength to speak out. Her unique perspective as both a survivor and a psychologist offers powerful insight into abuse, resilience, and the long road to recovery.

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kail sits down with bestselling author Ashley Poston (The Seven Year Slip, The Dead Romantics) to talk about her journey from fanfic writer to BookTok sensation. Ashley opens up about writing through grief, her love for “divorced dad rock,” and how she balances YA and adult romance. Plus, the inspiration behind Sounds Like Love and why her dad keeps dying in her books (he’s fine, promise).

Buy Sounds Like Love Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

To find the right home for you head to apartments.com

Wayfair: Shop outdoor furniture, grills, lawn games, and WAY more for WAY less. Head to www.wayfair.com right now to explore a HUGE outdoor selection.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.