Some weekend Coffee Talk with my guy Cenzo and our friend Luke Gardner joins us ahead of an action packed few days of wrestling! 

From Yianni/Gomez on Saturday to the star-studded All-Star Classic on Tuesday, college wrestling is headed for another excited week. We also talk Bill Farrell, Cenzo competing at the World Cup, and recap the Arizona State/Missouri dual from Thursday night!

This show is brought to you by our friends at ATAC.  ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program.  Download the ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general  thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on ApplePodcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email [email protected]

Great having NCAA Champ, Hodge Trophy Winner & now... World Silver Medalist Zain Retherford back on the show today.  We caught up and talk about his SIlver Medal Performance at the World Championships, his decision not to compete at the World Cup, the explosion of talent in the NLWC room, going back to school, and much more!

This show is brought to you by our friends at ATAC.  ATAC is an AI  Strength & Conditioning coach, Nutritionist, and Mentality Mentor  all in your pocket. Your Age. Your Goals. Your Program.  Download the ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the  podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership  and sponsorship inquiries, email [email protected]

If you follow wrestling, you’ve probably heard the name Scott Green.  After a very dominant run as head coach as Wyoming Seminary Prep School in PA, Scott has made the move to Army West Point as associate head coach.  Scott joined me today to talk about everything from Wegmans & Chicken Wings to His SEM days and the culture at the prestigious West Point. We talk:


This show is brought to you by our friends at ATAC.  ATAC is an AI  Strength & Conditioning coach, Nutritionist, and Mentality Mentor  all in your pocket. Your Age. Your Goals. Your Program.  Download the ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the  podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership  and sponsorship inquiries, email [email protected]

Leaves are falling & college wrestling is upon us! Cenzo and I had some fun Coffee Talk today to talk the upcoming college season, give our All-Star Classic picks, and talk about some freestyle/international news tidbits.  Cenzo also gives a competition update on his future.

This show is brought to you by our friends at ATAC.  ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program.  Download the  ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general  thoughts! And, be sure to SUBSCRIBE to the podcast and go through the  archives to hear more great stories. If you want to support the podcast,  be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email [email protected].

Always a great time when our friend, and now-World Silver Medalist, Yianni Diakomihalis joins the show!  Today, he came on the podcast to talk all about his 2022 World Championships experience; from his thoughts leading up to the tournament, to his post-match/pre-match thoughts, and all the takeaways from the Finals.  We also dive into the upcoming season and if he's looking at the Hodge Trophy or not and wrap up talking NIL & his new shoe coming out soon! 👀

This show is brought to you by our friends at ATAC.  ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program.  Download the  ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general  thoughts! And, be sure to SUBSCRIBE to the podcast and go through the  archives to hear more great stories. If you want to support the podcast,  be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email [email protected].

Great having friend of the show Izzy Martinez back on the podcast to talk all about the newest venture in wrestling - Premier National League!  PNL Chicago starts tomorrow and Izzy couldn't be more excited after 2 years with some of the biggest & brightest people in wrestling working to make this happen. We also talk about wrestling in MMA, growing the sport, development a few other topics!

This show is brought to you by our friends at ATAC.  ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program.  Download the  ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general  thoughts! And, be sure to SUBSCRIBE to the podcast and go through the  archives to hear more great stories. If you want to support the podcast,  be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and  sponsorship inquiries, email [email protected].

From Jordan Burroughs making history becoming a 7x World & Olympic Gold Medalist to No Russia Presence and Women's Freestyle star Amit Elor, there is no shortage of storylines from the 2022 World Championships!  Pleasure having NCAA Champ & Senior Level athlete Mike Macchiavello on to recap a bunch of it!

This show is brought to you by our friends at ATAC.  ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program.  Download the  ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general  thoughts! And, be sure to SUBSCRIBE to the podcast and go through the  archives to hear more great stories. If you want to support the podcast,  be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and  sponsorship inquiries, email [email protected].

The newest Iowa Hawkeye Brody Teske joined me for a quick weekend chat on his career & recent move to the Iowa Hawkeyes.  We talk the move, NIL, transitioning to college and more.

This show is brought to you by our friends at ATAC.  ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program.  Download the  ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general  thoughts! And, be sure to SUBSCRIBE to the podcast and go through the  archives to hear more great stories. If you want to support the podcast,  be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and  sponsorship inquiries, email [email protected].

Great talking to Bo just a few days removed from his 2nd pro fight win at Dana White's Contender Series.  We talk about a lot of the MMA/wrestling comparisons, how the fight went down, when his next fight is, and much more.

This show is brought to you by our friends at ATAC.  ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program.  Download the  ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general  thoughts! And, be sure to SUBSCRIBE to the podcast and go through the  archives to hear more great stories. If you want to support the podcast,  be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and  sponsorship inquiries, email [email protected].

US Open Champ Nico Megaludis joined Cenzo and I today for some Coffee Talk to talk about the year he's had after an amazing comeback from 2 ACL surgeries on the same knee that kept him out of action for years!  We talk about everything from their time together at Penn State to his self-diagnosed quirks, and everything in between - including, his take on the World Team Trials loss to Seth Gross.

This show is brought to you by our friends at ATAC.  ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program.  Download the  ATAC app and #LevelUp today!

Feel free to tweet us and send us messages with questions and general  thoughts! And, be sure to SUBSCRIBE to the podcast and go through the  archives to hear more great stories. If you want to support the podcast,  be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and  sponsorship inquiries, email [email protected].