Be 1 Change 1

Jamison “Flash” Baysden loves flying as a Bandit Flight Team Wingman. Flash is a retired USAF F-15E Weapons Systems Officer, Instructor, and Evaluator. He is a graduate of the USAF Fighter Weapons School and served in multiple combat operations throughout his career and has a BS in Aeronautical Science from Embry-Riddle.

Flash flies the RV-8A (N900PP) and currently resides in Eastern NC with his wife and two daughters. He currently holds a Multi-Engine Commercial Instrument rating with over 2500 hours flight experience.

Learn more about Flash and the Bandit Flight Team at https://www.banditflightteam.com/

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Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to another mind-expanding episode of the Be 1 Change 1 podcast! Your hosts CAS and Roscoe are back with an episode that will challenge your assumptions and inspire you to embrace change. Today, we're joined by Colonel Matt "Sucka" Dietz, a former fighter pilot turned academic powerhouse.

Key Takeaway: Education shatters preconceptions, and venturing beyond your comfort zone unlocks life-changing opportunities!

In this episode, we dive deep into Sucka's extraordinary journey from the cockpit to the classroom. Discover how he navigated the challenges of transitioning to academia and rose to lead the history department at the prestigious United States Air Force Academy. We unpack essential strategies for:

• Adapting to new environments with resilience
• Embracing feedback for exponential growth
• Cultivating hard work and consistency for skill mastery
• Stepping out of your comfort zone to unlock your full potential

But wait, there's more! We also explore:

• The power of seeking diverse perspectives
• How mentorship can accelerate your success
• Tackling unique challenges faced by Gen Z and millennials

Sucka drops golden nuggets on leadership, emphasizing the trifecta of humility, approachability, and credibility. Plus, learn how to harness a growth mindset for unstoppable progress!  We wrap it up with a discussion around the impact of social media and the difference between attention span and attention range. 

Tune in now for an episode that will revolutionize your approach to personal growth and success! You can do hard things! Don't forget to like, subscribe, and share this game-changing content with your network. Let's be the change we want to see in the world, one episode at a time!

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Apple Podcast:https://podcasts.apple.com/us/podcast/the-fighter-pilot-professor/id1719322503

Podcasters: https://podcasters.spotify.com/pod/show/thefigherpilotprofessor/episodes/Season-3-Preview-e2obuoc

Youtube: https://www.youtube.com/channel/UCUUH-AYmEl_XgTkHMsMBCNg

Instagram: https://www.instagram.com/fighterpilotprofessor?igsh=Z213ZGt4OWd4ZnY5&utm_source=qr

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.comCheck out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

Welcome to the First Name Friday episode of the "Be 1 Change 1" Podcast, your go-to source for personal growth and life-changing insights! Today, hosts Roscoe and CAS dive deep into the unexpected twists of life's journey.

Discover the power of adaptability as we explore crucial questions to include:

• When is the right time to pivot in your career or life?
• Is it okay to quit and move on to new opportunities?
• How can you measure qualitative vs. quantitative success?
• Why building skills early is essential for future success

Tune in for an unscripted, raw conversation about the shared struggles we all face. Get ready to be inspired, motivated, and equipped with practical wisdom to navigate life's challenges. Don't miss this game-changing episode of the "Be 1 Change 1" Podcast!

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to another powerful episode of the Be 1 Change 1 podcast. Today, CAS and Roscoe confidently tackle the concept of trainability, unveiling its critical importance and undeniable value. We dive deep into the transformative power of embracing learning, nurturing an insatiable curiosity, and maintaining an unwavering inquisitive spirit.

Mastering trainability demands an unwavering commitment to learning and feedback. Rest assured, like any skill, trainability can be honed through steadfast humility, unwavering patience, and relentless persistence. We assertively explore the game-changing impact of leveraging one's strengths while fearlessly adapting and developing new skills. Moreover, we emphasize the indispensable value of sharp critical thinking and setting ambitious yet achievable goals to propel growth.

To supercharge your trainability, it's imperative to absorb information voraciously, ask probing questions, and actively seek constructive feedback. Essential attributes include an unwaveringly positive attitude, an insatiable hunger for learning, and adaptability. Make no mistake, cognitive flexibility, unshakeable stress resilience, and boundless creativity are the cornerstones of becoming an unstoppable force in trainability.

Don’t miss this episode that’s guaranteed to revolutionize your approach to personal and professional development. Hit that subscribe button and get ready to level up your life.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the Be 1 Change 1 Podcast, your go-to source for inspiring stories and life-changing insights! In this powerful episode, we dive deep into the crucial topics of suicide prevention and mental health.

Join hosts CAS and Roscoe as they embark on an enlightening conversation with retired firefighter Doug Stone in this exclusive interview. Doug courageously opens up about his personal battle with PTSD and the mental health challenges he faced throughout his career. With raw honesty and inspiring vulnerability, he shares the pivotal moments that led him to seek help and begin his journey towards healing.

Doug's powerful narrative of resilience and transformation offers listeners a wealth of insights and inspiration. Through his experiences, he illuminates several crucial lessons that can benefit anyone struggling with mental health issues or supporting someone who is. Here are some of the major takeaways from Doug's remarkable story:

• Discover the critical importance of separating your personal identity from your professional role, and learn how this distinction can be a game-changer for mental well-being and creating an ability to ask for help
• Gain valuable insights into effective strategies for seeking help and building a robust support network, including how to overcome the stigma often associated with mental health issues
• Explore the transformative power of resilience in the face of depression and addiction, and understand how cultivating this quality can be a cornerstone of recovery and personal growth

Don't miss this transformative episode that could change your life or the life of someone you love. Hit play now and join the Be 1 Change 1 movement!

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

In this conversation, Josh Guerrero and Roscoe discuss their experiences with fast food and their favorite burger joints. They also talk about their preferences for different fast food chains and the importance of finding your passion and being of service to others. Josh shares his journey from being a Marine Corps veteran to joining the Peace Corps and eventually becoming an archaeologist. They emphasize the importance of trying new things, stepping out of your comfort zone, and putting in the effort to achieve your goals. Josh Guerrero shares his experiences of facing setbacks and failures in life and how he overcame them. He emphasizes the importance of perseverance and not retreating to comfort when things get tough. He also discusses the value of seeking out opportunities and creating a vision for oneself. Josh reflects on the significance of mentorship and the role it plays in personal and professional growth. He shares a story of a time when he didn't follow through on his training and injured himself, highlighting the importance of discipline and accountability. Josh also discusses the power of gratitude and the perspective it brings to life. In this final part of the conversation, Josh Guerrero discusses the importance of making small decisions that lead to a stronger version of oneself. He shares his motto of 'choose strength' and emphasizes the need to make choices that align with one's goals and values. The conversation then shifts to Josh's experiences as an archaeologist, where he shares some of the coolest artifacts he has found, including an obsidian arrowhead and a Civil War bayonet. The conversation concludes with a discussion about favorite fictional characters from thriller novels.

fast food, burger joints, preferences, passion, service, Marine Corps, Peace Corps, archaeology, trying new things, stepping out of comfort zone, effort, setbacks, failures, perseverance, comfort zone, opportunities, vision, mentorship, discipline, accountability, gratitude, perspective, choose strength, small decisions, goals, values, archaeology, artifacts, obsidian arrowhead, Civil War bayonet, fictional characters, thriller novels

Finding your passion and being of service to others are important aspects of personal and professional growth.

Stepping out of your comfort zone and trying new things can lead to unexpected opportunities and experiences.

Putting in the effort and being dedicated to your goals is crucial for success. Facing setbacks and failures is a natural part of life, and it's important to persevere and not retreat to comfort.

Creating opportunities and seeking out new experiences can lead to personal and professional growth.

Mentorship can play a valuable role in learning and development, and seeking guidance from others can lead to success.

Discipline and accountability are essential in achieving goals and overcoming challenges.

Practicing gratitude and maintaining perspective can help cultivate a positive mindset and appreciation for life. Make small decisions that lead to a stronger version of yourself

Choose strength in your daily choices

Archaeology can uncover fascinating artifacts from different time periods

Favorite fictional characters can inspire and entertain

Follow us on 

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Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

Welcome to the Be 1 Change 1 Podcast, your go-to source for meaningful and authentic conversations! September is Suicide Prevention Month so in this powerful episode, we're diving deep into this crucial topic Join hosts CAS and Roscoe as they break the silence and shatter stigmas surrounding mental health.

Our special guest, Scott DeLuzio, is a true American hero and the voice behind the "Drive On" Podcast. As an Army veteran who served in Afghanistan, Scott brings raw authenticity to the table. His book "Surviving Son" is a must-read for anyone seeking inspiration in the face of adversity.

In this can't-miss episode, we explore:

• Scott's heart-wrenching journey of losing his brother in combat
• Overcoming survivor's guilt and mental health challenges
• The power of gratitude in healing
• Focusing on process over outcome for sustainable growth
• The importance of celebrating small wins
• Navigating the identity crisis faced by veterans

Whether you're a veteran, active-duty military, or a civilian looking for inspiration, this episode is packed with life-changing insights. Tune in to discover how to overcome life's toughest battles and emerge stronger than ever.

Don't miss this game-changing conversation about resilience, mental health, and the power of human connection. Subscribe now and be part of the Be 1 Change 1 community!

#driveonpodcast #veteran #usarmy

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to another captivating episode of the "Be 1 Change 1" podcast! Join hosts Paul and Jason for our highly anticipated First Name Friday edition this September. We're celebrating a milestone - one year of transformative conversations and personal growth!

In this power-packed episode, Paul and Jason dive deep into their podcasting journey, sharing invaluable insights and life-changing lessons. Discover the recurring themes that have resonated with our diverse guest lineup: personal development, goal achievement strategies, and overcoming life's obstacles. Our hosts emphasize the crucial importance of implementing these podcast principles in your daily life, highlighting the transformative power of curiosity and strategic questioning.

Tune in as we navigate the current socio-political landscape, advocating for civility and open dialogue. Hear firsthand how this podcast has revolutionized not only the hosts' lives but also those of our dedicated listeners. We explore the game-changing concepts of authenticity, relationship mastery, and seizing life-altering opportunities. Plus, don't miss our fresh take on modern masculinity - it's about being true to yourself, whether as a friend, partner, or parent.

This episode is a masterclass in personal growth, featuring candid discussions on releasing limiting beliefs and embracing continuous self-improvement. Paul and Jason reveal the secrets to harnessing the power of vulnerability and resilience, uncovering the universal experiences that connect us all. Don't forget to subscribe, leave a review, and share this episode to join our community of change-makers!

#lessonslearned #debrief #growthmindset

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome back, changemakers! You're tuned in to the Be 1 Change 1 Podcast, your go-to source for personal growth and transformation. Today, we're diving deep into the game-changing book "Hidden Potential" by Adam Grant, the #1 New York Times Bestseller that's revolutionizing how we think about success and self-improvement.

Adam Grant, the organizational psychology guru from Wharton, is about to blow your mind with insights on unlocking your untapped potential. Get ready to challenge everything you thought you knew about personal development!

Roscoe and CAS break down this must-read book, serving up actionable takeaways that will transform your approach to life and success. We're tackling big questions like:

• What's the real difference between personality and character?
• How can you build unshakeable courage?
• Why is discomfort the secret ingredient to growth?

But wait, there's more! We're pulling back the curtain on:

• The hidden structures of motivation
• Beating procrastination once and for all
• Overcoming perfectionism to achieve real progress

Feeling stuck? We've got you covered with proven strategies to push through plateaus, embrace challenges, and build success-driven habits that stick.

Don't miss this episode - it's your roadmap to unlocking your hidden potential and becoming the best version of yourself. Hit that play button now! 

#PersonalGrowth #HiddenPotential #SuccessMindset #AdamGrant

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Here we go, 1’s, and welcome back to the latest episode of the Be 1 Change 1 podcast, brought to you by your hosts, Roscoe and CAS. We often delve into discussions on the podcast about the importance of stepping outside your comfort zone and getting in the arena to create opportunities in your life, especially for younger men who are looking to make a significant impact.

In this episode, we have the distinct pleasure of interviewing Anthony Saulsbury, a retired Air Force logistician who had long harbored a dream of working for Lockheed Martin. Anthony, a determined 25-year-old, applied several times to Lockheed after leaving the Air Force, only to face repeated rejections. However, by applying the skills, strategies, and tools we frequently discuss on the podcast, Anthony was able to view these challenges not as setbacks but as opportunities for growth. He dedicated himself to improving his education and skill set, which eventually paved the way for him to land his dream job.

Get ready to hear a tremendous and inspiring story about courage, struggle, fear, resiliency, and the importance of getting in the arena. This episode promises to be a deep dive into the journey of overcoming obstacles, persisting through adversity, and ultimately achieving one's goals. So, stay tuned and prepare to be inspired by Anthony’s incredible journey.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite