Be a Better Goal Getter

Every day we take chances. Whether we board an airplane, get behind the wheel of a car, or eat at a crowded restaurant, risk is a part of our reality. 

Sure, we could vow to stay indoors, pull our down comforter over our head, and remove ourselves from the rest of the world, but most well-adjusted humans opt to live on the "wild side" instead.

Kel decided to say "YES!" to many things this summer. She went to concerts and out to dinner. She boarded airplanes and even ferries. She saw many friends. She also got COVID.

In this week's episode, Mel asks her, "Was it worth it?" Tune in to this week's podcast to hear Kelly's take on things and see if you agree.

If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

WE CAN GETAWAY click here to learn more

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

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MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

These two ingredients look the same, but you'd be pretty disappointed to find sugar on your potato chips and salt in your herbal tea. 

Friends can fool us too. It takes time to decide which friends are consistently sweet or terribly salty.

This week, Mel & Kel discuss trust and friendship. You're invited to lean in and listen.  If you'd like to take the same "Name Test" Kel took, here's < the link >.

If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

If you are someone who enjoys a good story with a life lesson, you'll want to tune in this week. 

Mel has an old, wise folktale to share, sure to stir up some conversation around the brokenness in all of our lives.

Get ready to be challenged. It is time to face what is broken in your life (literally and figuratively). How are you dealing with your cracked, flawed, and broken pots? 

If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

As mentioned in EPISODE #149:

>>> SIGN UP for the 2023 WE CAN GETAWAY!

>>> READ MEL'S BLOG PAGE

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Do you believe you are beautiful?

Can you recognize your own beauty?

Does the word "beautiful" make you cringe or stir negative emotions deep within?

As women, this is a word that can be complex and stirring because of the society that surrounds us.  Most women want to feel beautiful and told they are beautiful. Beauty gets attention. Beauty sells. Thanks, Society! Companies and advertisers market to us every day and all day long. 

"Be beautiful!" 

Well, you already are beautiful in so many ways, and this week, Mel and Kel will explain how they define beauty in women. 

If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Women supporting women is something Mel and Kel stand behind.

When Mel recently met Tina Burke and heard her heartbreaking story, although heavy and difficult to hear, she knew Tina's message needed to be amplified. 

This week, you'll want to tune in and hear how the experience of the loss of Tina's son has stirred in her a drive and desire to change laws and legal policy at local, state, and federal levels. 

Awareness is key. Please consider sharing this episode with anyone you know who has tweens, teens, and young adults. This population is being targeted. To connect with Tina, please follow her on Instagram.

Tina's Instagram: christians_mom_21years

If you found value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Mel and Kel are busy making new friends. Women supporting women is something these girlfriends can always get behind. 

When Mel recently met Summer Rigtrup, a wife, mother, and certified life coach, she knew a good conversation was just waiting to be had!

This week, you'll want to tune in and hear how Summer helps moms thrive during those child-rearing days when everything seems to be about everyone else, and mothers are overlooked, exhausted, and lonely.

If you'd like to connect with Summer and grab her FREE DOWNLOAD, please visit her website and be sure to follow her on Instagram.

Summer's FREEBIE - 14 Days of Personal Connection
 
Summer's website: summerrigtrup.com

Summer's Instagram: @summerrigtrupcoaching

If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

The World Wide Web and social media platforms are overflowing with "experts" in every imaginable area of life. There are people teaching us how to grill the perfect steak, blend the best margarita, learn new skateboarding tricks, exercise, diet, start a business, school our own children, macrame curtains, and whiten our teeth. You name it. It's out there. 

Some of today's teachers are certainly qualified; some clearly are not. What does qualify a person to teach others? Is this even safe? 

Mel and Kel have their own opinions on the matter. Let's see what you think!

If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Have you ever planned a trip that didn't go the way you had hoped? Of course! We all experience disappointment. That's because "perfect" doesn't exist. 

This week Mel & Kel discuss a few key points to keep in mind if your summer is turning out to be less than perfect.

You're not alone!

If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Does the number "143" have any meaning to you? It does for Mel. It's not just the number of this episode; it has sentimental value too.

Listen in this week to hear why she told Kel that this should be a special episode. Kel agreed! And, it IS a special episode. Kel interviews Mel's hubby, Greg. 

If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Originally, Mel and Kel were going to title this episode "We're Failures!" As the girls began to discuss this week's topic, it turned into a big-time "Debbie Downers" episode. 

See? They even failed at titling this week's episode. Hey, friend, failing (or the belief of failing) happens to all of us from time to time. Let's own it and consider it from a few different angles. Maybe failing isn't so bad after all. 

If the feeling of "failing" brings you down, this episode is for you! If the fear of failure keeps you stuck in a rut, you'll want to tune in. You're not alone!

If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery