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Be Better.
Be Better. episodes
- 22 min
- 19 min
- The Pursuit of Peace
What do you do when life has you stressed out and taking naps won't work?
Resources:
https://www.apa.org/helpcenter/online-therapy
https://www.talkspace.com/
34 min - 15 min
- 19 min
- Back 2 School
Transitioning from the lazy dog days of summer back to a busy school routine can be difficult for everyone involved. Going back to school can cause stress and anxiety for our kids (and the adults too).
In this episode, we'll be talking about how to make this transition back to school better than ever!
24 min - Introducing Be Better
Be Better is a podcast for anyone who wishes to understand why they do what they do and aspire to be better than they were the day before. Join your host, Jelisa, a licensed behavior analyst as she explores all the ways in which we can be better!
2 min
About Be Better.
From the publisher's feed
Life can sometimes throw us a curveball that smacks us right in the face. Have you ever wondered if it was something that you could have done differently to be at a different point in life right now? This podcast shares conversations to help us understand why we make certain life choices (even when they are not in our best interest) and discusses how we can make better choices to improve our quality of life.
Join your host, Jelisa Scott, a Board Certified
Behavior Analyst, self-employed entrepreneur
and doctoral graduate student for weekly conversations about changing careers, relationship struggles, accepting mistakes,
managing finances, self-sabotage, maintaining healthy lifestyles, and other life-changing choices we are forced to make every day.
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