Be Bold

 This time of year is one of my favourites–the Christmas magic, gifting to all my loved ones, the traditions, and spending time with family. But I also know it isn’t like this for everyone, and I can remember a time when this holiday season wasn’t so glorious for me and my husband as it created feelings of overwhelm. You see, the holidays can bring out a lot of expectations, ones we put on ourselves and ones we may hold others to, creating inauthenticity! If you’ve ever felt burnout after the holidays, it may just be because you were showing up as someone your not, and nothing is more draining than that! In today’s episode, I bring some light to the common emotions surrounding the holidays.
 
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Much like anything else we do, we have a choice to make this holiday season–a choice of better, more efficient, more useful products, and gifts. We get to choose how to not just enjoy this beautiful season, but how to make it more green, more budget friendly and filled with more joy. Throughout today's episode I am giving you my best tips + practices to creating purpose and joy, what it looks like to stay green without loosing the holiday magic, and creating your own traditions that are just as special.

Oh, and don't forget to snag my favourite products for yourself + your loved ones this season (+ I'm giving you my 40% discount) 👇🏼

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Today's special episode is brought to you in light of the today's special holiday, Halloween. In this episode, I share a personal experience that will leave you wondering; it will leave you a little creeped out and potentially have you questioning a few things.
As children, we have the opportunity to dive into this holiday so full, yet as we get older, we tend not to celebrate as we should. To me, this holiday adds so much wonder, possibility, vision, and creativity into our lives; it allows us to step outside of reality. So let's enjoy a slight sense of childhood today.

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Today’s episode isn’t necessarily a wakeup call or an ah-ha moment, but something that has been on my chest that I needed to shine some light on. Let me tell you, when I hear people say, “I don’t matter,” man it gets me going. So, if you feel as if you are unworthy or don’t matter, take a listen to today’s episode as I dive into this topic and explain all of the reasons as to why each person on this planet matters. One person doesn’t change this world, it takes an army, my friend.  

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When I find myself frustrated, angry, and questioning the things in my life, looking to blame something else, it is always because of me. I am the creator of my life, and everything that has happened or will happen is because of the choices I make, the places + people I surround myself with, and the beliefs and thoughts I hold. And once I take ownership of that, I can let go of the need to control and trust that everything I have been working for will happen in the way it is supposed to. 
The key here is taking ownership, so many people will spend more time planning for a vacation than they do planning for their life. When was the last time you sat and brainstormed about your life to gain clarity and direction? Take a listen as I provide a few quick steps to take ownership of your life + get into alignment.
 

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So often, we want to deter ourselves from anything that feels uncomfortable, but today I want to encourage you to see uncomfortable as the way to become your best self. You have to be willing to outgrow yourself + your life to become the person you wish to be. Now, I get it, easier said than done, but this is where your ability to handle change and adversity comes in and will determine what direction you take to stay or move forward.
Today I am sharing the analogy of a potato, egg, or coffee bean and how each item interacts with change differently. Much like these items, we have the opportunity to let our outside circumstances affect our internal state or take what is happening around us to work for us. As you listen, reflect and consider which item suits you best now vs. how you wish to continue to live.

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Do you ever create a vision for yourself of how a particular day will play out? The perfect timeline of events, yet something comes up, getting in the way of that. Likely creating a reaction from you, sometimes blaming or putting the responsibility of your happiness on someone else. You may not mean it that way, but because of how you communicated your feelings of frustration, that is how it was interpreted.
In today’s episode, I’m covering the importance of proper communication and taking responsibility for how we communicate with those around us, more specifically, our young children. So listen as I share my favourite tip on how to combat a reactive response and instead take a moment to articulate yourself well and avoid placing blame.

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For some of us, when a problem arises, we can let it be the very thing to ruin our day, week, and even month(s)—allowing a single issue to control our life + happiness without even realizing it. But, today, I want to challenge you to look at your “problem” from a different perspective. Acknowledge it, respect it, and consider how this could affect your life, or DECIDE how it will affect your life. 
In today’s episode, I share a quick story about how my problem for an entire year was the farthest thing from a problem when I found its cause. I made a situation about myself and didn’t take the time to consider the bigger picture. So take a listen to today’s WUC and see if it resonates. I hope it creates an emotional stir within you to move forward to take control of your days and your “problems.”

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Something that most people are shocked by when I tell them is that I am a natural introvert. I grew up witnessing the comfort zone of quiet, of not being surrounded by many people with few things going on. But what I have mastered since then is the skill of being extroverted. I enjoy the company of others, speaking in front of a crowd, and leading a team of others – this is what has become my new comfort zone.
The point I am making here is that everything in life is a skill. How you think about yourself, your physical appearance, and even how you speak is all a skill. You can change and master these things to fit the life you desire. To fit the person you desire to be.
Today's skills will not get you to the person you wish to be simply because if they could, you'd already be there. So, what new skill will you be mastering to level up and live out that desire?

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The first of many Wake-Up Calls coming at you today! These messages are short, sweet and to the point, bringing you new perspectives for gained clarity and ah-ha moments.

This week we are starting with a question I get asked quite often. If you, like me, are juggling a million things in life, the kids, work, a partner, pets, and so much more, you likely get asked, “how do you do it all.” But, what I want to point out today is that people are asking the wrong question because it’s not the how that matters; it’s the WHY. Once you have determined your why–that’s what propels you forward and keeps you going. That’s what creates the how.

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Start your own podcast today w. Buzzsprout