Be Bold

This week I am bringing you a special guest, a friend, and a family member who has experienced much tragedy throughout her life. Teena Slate is like me, an everyday woman going through it, who grew up in a modest home with hard-working, old-fashioned parents.
Teena spent most of her adult years focusing on her family life, being a good mom, and living the image of a "perfect life," however, she never felt it was enough.
At the age of 40, Teena started her healing journey with the help of a good friend and Reiki Master; she decided to leave her marriage, quit her job, and start living her life with intention and purpose. As a result, Teena is breaking the pattern for her daughters and for the generations to come.

Teena shares her story of losing her father suddenly to suicide, how she is coping and continues to cope with that every day. As she continues to focus on herself, shift her mindset to a positive light, and choose forgiveness, it has created a ripple effect for those around her.

Teena hopes to bring awareness to suicide, holistic vibrational healing. So take a listen today, and if you feel compelled, reach out to Teena to connect.

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In this week’s episode, I am sharing some profound truths about my childhood. I grew up in a male-dominated environment where I was manipulated and constructed for 18 years; I was disciplined out of hate and controlled out of fear. As a result, I was constantly seeking approval and acceptance where it would never be given, not because I wasn’t deserving, but because there was a sense of dominance and ownership over me. This left me building walls of self-isolation, anger, and shields against beautiful things in my life. 

Thankfully, I found a man who was the complete opposite of all I knew a man to be. He is loving, kind-hearted, and accepting of me for the way I am. He showed me the beauty that can come when you break down the walls and instead build beautiful and intentional boundaries through communication and protection. 

 Throughout this episode, I share the critical steps to understanding who you truly are and creating and implementing healthy boundaries that will set you free forever.

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In this week’s episode, I am sharing an interview with another extraordinary woman, Cara Gwizd, where we discuss what it is like to deal with mom guilt, scheduling a home, four children, a business, and the completion of a degree. Unfortunately, Cara was not given the gift of health at birth and has had a long road to wellness, leading to her path today.

Cara Gwizd is a passionate advocate for women’s health and wellness. Her previous doula and midwifery background paved the way for her study of traditional herbalism. As a means of broadening her scope of practice to better assist the women who seek her care, Cara is currently completing her training as a clinical herbalist and a degree in health sciences and psychology. When Cara is not studying, she spends her time enjoying her four children, whom she raises alongside her incredible partner on their homestead in Southwestern Ontario.

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In this week’s episode, I am discussing my perspective on pain, how our experiences of death change as we become adults, and whether we begin to understand more or adopt the behaviours of the generations before us. The death of someone you love can be viewed as a loss or as a gift for all the time you were given. You can witness and remember the memories as a gift, allow the pain to take its course, and move forward with a grateful heart. 

Death can also bring up a new perspective on life and help recognize what is in front of you; it can give you the ability to access your life and what you truly want. 

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This week on the Be Bold podcast, I am bringing you one of my favourite topics, a topic that invigorates me; an unstoppable force and energy that creates more of itself. So today, I am discussing how to develop and allow momentum to flow to design your life on purpose.

Throughout this episode, I cover the following topics:
• Comparison and how it can either propel you forward or keep you in the dumps
• Creating awareness around the things that are holding you back
• How to create an aligned vision that keeps you pushing forward
• How to move past the challenges
• Getting into action and movement

It’s time to step into action and create momentum; it is time to dive in headfirst.

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Today's special episode is brought to you in light of the special holiday this weekend, Halloween. In this episode, I share a personal experience that will leave you wondering; it will leave you a little creeped out and potentially have you questioning a few things.
As children, we have the opportunity to dive into this holiday so full, yet as we get older, we tend not to celebrate as we should. To me, this holiday adds so much wonder, possibility, vision, and creativity into our lives; it allows us to step outside of reality. So let's enjoy a slight sense of childhood today and this weekend.

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In this week’s episode, I share how I manifested the life I desired within three months. I walk you through the steps of making your desires your reality. The key? Recognizing the power of the brain, creating a sense of understanding, awareness, and a knowing that you have the ability within you to create whatever it is that you want. You have the choice to recreate and redirect a new map for those that follow you.

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Today I am sharing with you an interview with someone extraordinary. Jillian Best is a woman of greatness who inspires others through her goals and accomplishments. In today’s episode, Jillian walks us through her near-death experience and the realization of how precious this life is. 

Jillian recently created the Move for Life Foundation, which fuels her desire to shorten the waitlist for an organ transplant and increase the chances of survival. The foundation financially helps transplant programs across Canada attain what they need to perform as many lifesaving transplants as possible. 

Jillian has a hereditary disease, which required her to have a lifesaving transplant in 2016; organ donation has played a vital role within her and her family’s life. Since her transplant, Jillian has prioritized her health to swim competitively at the World Transplant Games and now holds five world records in her age group. 

Most recently, Jillian swam 52km across Lake Ontario, raising over $130,000 to purchase new equipment for the London Health Science Centers Multi-Organ Transplant Program. This equipment will increase the pool of viable organs that can be used to perform lifesaving organ transplants at one of Canada’s leading transplant centers.

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As women and moms, we carry a lot of responsibility for our children, spouse, and the household, and when you add on the expectation that comes along with that, man, it can create some aggravation within us. Yet, what if it didn't have to be like that? What if, instead of reacting to these types of situations, we had a solution to handle them. What if we addressed the challenges with questions of curiosity and understanding? 

In today's episode, I walk through productive steps to deal with mom guilt and create a balanced schedule with boundaries and communication so that the entire household is aware of the day's schedule. Stop reacting and start questioning to develop more ease within your home.

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This week I am sharing something very personal. I am taking you on a journey through my family planning adventure, or lack thereof. I share this story with you all today to help shed light on friendships, build communities, and give those who might be lonely a hug.
Sometimes in life, we are faced with a choice that may not be easy, and it may not be right in the eyes of all, but regardless, those who are meant to be in your life will always accept you. I am here today to further express the freedom of choice and let you all know you will always have my support.

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