Remember the last time you were given an opportunity, and you instantly experienced an overwhelmed feeling of excitement thinking about all that would change for the better? And then swiftly, that excitement was replaced with all the questions and reasons of why you shouldn't leap into faith. So you start talking yourself down, wondering what will happen if they realize you're not as good as they think you are?

What if, instead, you pondered how this opportunity would change your world for the better? What if you raised the stakes within your head, stretched that muscle of courage, and stepped into your power?

In this week's episode, I discuss the reality behind fear, how to prepare for fear's impact, and what it looks like to conquer it. When you can understand the normalcy of fear, understand Self, grieve the loss of comfort, and of course, trust in faith, you will witness a ripple effect of growth within your life and business.

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In this week's episode, special guest Christine Sheriff joins me to discuss how her journey through a professional diagnosis of hypothyroidism left her hopeless and what she did to recover through her own research and education.
Christine is a nutritionist and autoimmune health expert with a degree in nutrition at Western University and a diploma in Food and Nutrition Management and Holistic Nutrition. Christine was diagnosed with Hashimoto's (autoimmune thyroid disease) at a young age and  now she helps women with autoimmunity reclaim their health holistically.

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In this week’s episode, I am chatting about the biggest culprits to your self-sabotage in life, your career, communication, and relationships. In today’s world, it has become tough to ignore the successes of those near and far, and we tend to get caught up comparing our behind-the-scenes to everyone’s highlight reel. We, as individuals, stress and assume about what other people think, yet we honestly don’t have the authority to decide for them. So take a listen as I tell my story of reaching this understanding, of how I got to the point of celebrating the successes of others and knowing that there is an abundance for us all.

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This week I dive into my beliefs behind the word ‘busy.’ Many of us use this word daily to describe our day and our lives, yet we don’t realize the overwhelm and anxiety this is causing further. We can get so caught up thinking about what we have to do, rather than just doing the thing.
It is time to own who you are, remove the procrastination from your life, plan, and put your schedule full of abundance and joy into action.

Resources:
Eat the frog first

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Today’s episode covers the green, the money, the hola Dolla. I dive into my struggles with money, the battle of not having enough to visit family once a year on Christmas, adding up the grocery total before checkout to avoid the embarrassment of a decline, and how it felt to see others around me have it all. I explain how the past and perspective are affecting your relationship with money and are holding you back.
Throughout this episode, I give you a few simple tools to incorporate daily to improve your relationship and results with money.

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Resources:
Rich Dad Poor Dad - Robert T. Kiyosaki
You Are a Badass at Making Money - Jen Sincero

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In this week’s episode, CEO Life Coach Holly Finucan takes us on a journey through her battle of postpartum psychosis and how that leads her to help other women stop struggling through life and start living a life on purpose.

Holly Finucan is your Certified Trauma Healing Coach and a single mama to a beautiful daughter, Lexi. Throughout her life, Holly has experienced several traumatic situations. Although some may view this as a weakness, she has used it as a motivation to upgrade her life. With this, she created Upgrade Your Life Academy to help others overcome their trauma to start living their best life.

Take a listen today, don’t forget to download, subscribe and leave a 5-star review.

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In this episode, I share my best advice for not only moving through the challenging phases of life but how to thrive through them. You are not always going to be on top; you are not always going to be the best mom, cook, wife, and CEO...yet. It is in progress. It is about having an understanding, calm, and acceptance of self. So take a pause today and listen as I give the best tips and tricks for getting through the thick of it.

Friend, I want you to know that you are the bomb, I understand that this may be a lot for you right now, the battles, the hardship, and the heartache, but I want you to know that I get it.   

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Welcome to the very first episode on the Be Bold podcast. In this episode, I give you a little insight into where I am, what is happening right now, and the reason I strive every day to be the best version of myself. I have always known I was larger than the life I was living, and I have yet to arrive.
So let's go through it together, devoted love and attention to our growth and becoming, our re-becoming. We are here to pull up the big girl panties; it is time to show up, empower it, and own it.
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