Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

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  • Typical duration

    18 min

    per episode

  • If it hooks

    63%

    finish an episode

Based on Podcast App listening data

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

  • 786. Doggy Shoes: a relaxing bedtime story for kids
    Jewel Dog's person surprises her with some new shoes!

    Narrator: Male

    Story Begins: 4:00

    Doggy Shoes Excerpt:
    It was another hot, sunny day on Ahway Island. The sun’s rays beamed through the blinds that covered the big sliding door of the apartment, creating a striped pattern of light on the fluffy carpet.

    Jewel the dog lay in one of those sun spots, her front paws stretched out in front of her, and her back legs splooted out behind.  Usually, she’d be cozied up next to her person on the cushy couch, but he had left the apartment a little while ago. So, for now, she soaked up every bit of warmth from the sun
    Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
    Thanks for being a part of our calming journey on Ahway Island!
    19 min
  • 378. Giving Back: a meditation and kid’s tale
    Once he counts the money in his giving jar, Billy is ready for giving back to the community. He's thinking of helping his library. Listen to find out how.
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Giving Back,” and we’ll be back with a new story on Monday!
    Narrator: Female

    Story Begins: 7:20

    Giving Back Excerpt:
    Billy stood up on his tippy toes to reach his money saving jars. He wanted to see how much money he had in his “Giving” jar. As he stretched his fingers pushed the jar further back on the shelf, of course, that was the moment Emily walked in the room and asked, “What’cha doing?”

    Feeling frustrated, Billy took a deep dragon breath, in and out, before responding to his sister. Then he said, “Getting my ‘Giving’ jar. I want to see how much I have to share.”

    “I’ll get mom. She can reach the jars and I want to see how much I have too.” Emily returned with their mom.

    “So, you guys want to count the money in your ‘giving’ jars?” Mom said. “Before I get them down, let’s talk about what you would like to do. Do you have any ideas?"
    Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
    Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning

    moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Giving Back." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    Be Calm on Ahway Island is on Kinzoo Messenger!
    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories.
    15 min
  • 785. Generous Goldfish: a calming story and meditation for bedtime
    Gilbert Goldfish finds a forever home and helps a friend along the way.

    Narrator: Male

    Story Begins: 4:23

    Generous Goldfish Excerpt:
    It was a chilly winter day on Ahway Island. The snow fell softly from big grey clouds, covering all of the sidewalks and streets on Ahway Island. The snowplows had some extra work to do today to make sure that everyone on the island was safe and sound.

    Gilbert Goldfish stared out the window of the Ahway Island Animal Shelter with big, happy eyes. He hadn’t seen it snow this much on Ahway Island, and he was very excited! Gilbert imagined all the little kids playing happily in the soft white snow.
    Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Be Calm on Ahway Island is on Kinzoo Messenger!
    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

    Twinkl lists "Be Calm on Ahway Island" as one of the best educational podcasts for homeschoolers!

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that "you may not make it th...
    21 min
  • 784. Sock Siblings: a children’s meditation and story
    Steven Sock can't find his sister after they are done in the dryer.

    Narrator: Female

    Story Begins: 3:57

    Sock Siblings Excerpt:
    In a snug little laundry room in one of Ahway Island’s cozy houses, clothes waited patiently in woven baskets. Sunlight poured through the tiny window high on one side of the room, casting warm beams on the tiled floor below. The soothing scent of fresh floral detergent wafted through the air. All was quiet except for the steady rumble rumble from the washing machine.

    Inside the machine, clothes of all shapes, sizes, and colors jiggled about.  Among them were two best friends: Steven, a happy navy blue sock, and Sofia, his cheerful twin. These two socks were constant companions. From the hamper, to the washer, to the dryer, to the drawer, they went everywhere together.
    Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Be Calm on Ahway Island is on Kinzoo Messenger!
    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
    17 min
  • 377. Future Fun: a soothing story and meditation for kids
    Today's cardboard box adventure sends Chance and the kids time traveling ahead for future fun.
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Future Fun,” and we’ll be back with a new story on Monday!
    Narrator: Female

    Story Begins: 10:58

    Future Fun Excerpt:
    Sunlight spilled into the room filling Chance the cardboard box with light and warming the belly of the little kitty napping inside. The kitty sat up and listened intently. Chance wondered what the kitty had found so fascinating. Then the kitty gracefully leapt out of the box and scampered down the hall.

    Chance smiled. The kitty always knew when it was time for another adventure.

    As if on cue, he heard the girl ask, “Where should we go today? It’s your turn to choose.”

    The boy smiled mischievously, “What do you think about going to the future this time?”

    His sister asked, “Can we do that?”
    Today’s Meditation: Rest among the twinkling stars with today's meditation.
    Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Future Fun." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    Be Calm on Ahway Island is on Kinzoo Messenger!
    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
    In the press:
    23 min
  • 783. Grandparents’ Garden: a children’s relaxing story and meditation
    Max and Mia help their grandparents with the garden. What vegetables will be ready to pick on this cheerful day?

    Narrator: Male

    Story Begins: 4:16

    Grandparents' Garden Excerpt:
    Sunshine slipped around the delicate lace curtains, painting golden patterns across the floor of the guest room at Grandpa and Grandma Tang’s house.  Mia’s eyes were still heavy with sleep as she blinked and welcomed the morning light.  She turned to look across the room at the other bed, where her brother was still curled up, wrapped tight in a quilt.

    “Max?” Mia whispered. “Are you awake yet?”  Mia heard a muffled noise in response. “I couldn’t understand you.  What did you say?” Mia asked.

    Max rolled over to look at his sister.  “I said, ‘I am now.’” Max sat up in bed.  He yawned and stretched.

    “I’m sorry for waking you up,” Mia apologized, “But now that you are awake, we can ask about helping in the garden!”
    Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Be Calm on Ahway Island is on Kinzoo Messenger!
    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that "
    18 min
  • 782. Racing Horses: a mindful children’s tale
    Lana and Luda Horse have a race in the marsh!

    Narrator: Female

    Story Begins: 3:42

    Racing Horses Excerpt:
    It was a sunny warm afternoon as Luda horse grazed in the marsh along the coast of Ahway Island. She looked out into the marsh and appreciated what she saw before her. The brilliant blue cloudless sky, contrasted well with the small patch of tall, green grass in front of her. Seeing how tasty that green grass looked, Luda bent her head down to take a bite. She felt the glistening warm rays of sun on her back as she chewed a mouthful of grass.

    Luda was thinking of what she wanted to do after her meal when she heard a set of hooves splash in the water behind her. She lifted her head, swooped her mane of hair out of her eyes, and saw her sister Lana horse approaching swiftly. She noticed Lana’s shiny speckled coat. It was checkered with spots of dark brown, black, and white. Her coat contrasted well with her long black mane of hair that was blowing with the breeze.
    Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Be Calm on Ahway Island is on Kinzoo Messenger!
    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

    SheKnows recommends us as as a podcast you and your kids will love!

    17 min
  • 374. Fun in the Rain: a kids’ relaxation and calming tale
    Dragon is ready for fun in the rain, as the animals visit the cozy cave for warmth. As they relax, a surprise waits in the sky.
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Fun in the Rain,” and we’ll be back with a new story on Monday!
    Narrator: Male

    Story Begins: 8:56

    Fun in the Rain Excerpt:
    A tap, tap, tap sound filled the cave as Dragon watched rain fall to the ground. Remembering the discussion with the raindrops in the cloud, Dragon hurried to the edge of the cave. Dragon looked right. Dragon looked left. There was not enough sunshine for a rainbow today. So, Dragon sat down and enjoyed the soothing sounds of the rain as it tapped on the rock roof of the cozy cave. After relaxing for a while Dragon decided it would be a good day to tidy up the cave. To start, Dragon folded up the colorful quilt neatly on the mossy bed. Then Dragon stacked wood next to the fireplace. The cave was beginning to look better. Dragon roamed further round the cave to find any other items out of place.

    Feeling better with a tidy cave, Dragon settled down to watch the rain. Outside, Dragon noticed many forest animals huddled together under large leaves trying to stay dry. Though the plants were happy for the fresh water, the fluffy animals were not. Dragon waved to them and welcomed them into the cozy cave. Soon the cave was filled with bunnies, squirrels, raccoons, skunks, and birds, all shaking themselves dry. Dragon took a deep breath, in and out, and lit a fire in the fireplace to help the cave stay warm and dry.
    Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
    Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Fun in the Rain." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages ...
    18 min
  • 781. Harvest Song: a calming story and guided relaxation for kids
    Trenton the tractor finds a way to may his chores go by quickly. The animals decide to join in on the fun!

    Narrator: Female

    Story Begins: 4:06

    Harvest Song Excerpt:

    In the cheerful sunlight, Ahway Island’s fields turned into a grand carpet of green and gold. The beams of light made the hay growing there almost sparkle. Trenton, the bright yellow tractor, smiled at the beauty of the day. Trenton cherished days like this because he knew something special was happening—it was harvest time! Trenton loved this time of year because he had an important job to do.

    Back in the spring, Trenton had helped clear the earth and plant the seeds.  The little yellow tractor watched as the hay first broke through the ground, and then grew taller and taller, stretching up towards the sky.  Now, they were high and lush, shining in the sun and dancing in the breeze, ready for a trim.
    Today’s Meditation: Relax your whole body from head to toe in this meditation.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Be Calm on Ahway Island is on Kinzoo Messenger!
    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that "you may not make it through an entire episode fully c...
    16 min
  • 780. Museum Trip: a soothing story and meditation for children
    Andy, Owen, and Allie return to the science museum and check out the human body exhibit.

    Narrator: Male

    Story Begins: 4:22

    Museum Trip Excerpt:

    It was a cloudy afternoon on Ahway Island, but Andy, Allie, and Owen were nevertheless full of energy. Today marked their next adventure to the Ahway IslandScience Museum! The three friends loved the museum a lot. The last time they had been here together, it was their first trip without any grown-ups. The trio had onlybeen able to see one exhibit that day, so here they were again to see what else the museum had in store.

    Upon stepping through the grand entrance doors, the kids found themselves enveloped in the museum’s large foyer, with its marble floors and large pillars. Theytook a moment to appreciate the artwork on the walls – there were many beautiful paintings that depicted various plants and animals.
    Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Be Calm on Ahway Island is on Kinzoo Messenger!
    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that "you may not make it through an...
    18 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

From the publisher's feed

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…

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