Today's episode is inspired by one of the best scenes from the TV show Ted Lasso. Ted shares a story about seeing a quote by Walt Whitman, which says, "Be curious, not judgmental." The quote struck me! It's an incredible mindset shift, especially when we turn it inward. Curiosity can help us reframe our mindset, challenge assumptions, and ultimately develop a more compassionate and open-minded approach to our challenges.

In this episode, I cover: 

• How shifting our mindset, from judgment to curiosity, opens doors to personal growth and understanding
• The transformational journey of a client who conquered her email-induced dread by replacing judgment with curiosity
• Practical strategies to be curious, not judgmental, helping you to overcome self-imposed limits and enhance your professional and personal life

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Find the complete show notes here: https://www.hansenllc.net/be-curious

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