Whether it's love, money, new career, health, etc. We ALL desire something that can feel out of reach or even impossible. In this episode we talk about the power of manifestation.

This is a BONUS episode for The Last 61 Challenge. The Last 61 was designed to help you stay intentional and finish the year strong.

Today I talk about our last two words of the week: Limitless and Manifest

Today you will learn..

• About manifestation and the law of attraction
• Manifestation techniques and the importance of clarity
• How to create and attract abundance in your life

If this episode resonated with you, I know you're going to LOVE my 12 week empowerment coaching accelerator starting January 10th! Click here to APPLY for The BEAM Life Blueprint

This week I have Instagram Creator Coach and POWERHOUSE, Harley Jordan, with us. On this episode, Harley is pulling back the curtain and giving us the behind the scenes look on how she took her belief and turned it into 9M+Views on one of the most popular social media platforms in the world!

You won't to miss this episode if you...

• are a female entrepreneur
• desire to turn your passion into profit
• struggle with fear of judgement from others
• want to break the box and start living on your terms
• love serious girl power conversations

Starting January 10th, I'm kicking off my signature 12 week life design program, The BEAM Life blueprint. This program was designed with YOU at top of mind. Through a combination of group coaching, modules and a personalized action plan, I'm going to help you FINALLY LIVE A LIFE YOU LOVE!! Click here to apply!

Mindset Coach, Pumehana Palmer, brings all of her gifts to this week's episode! She even puts me in the hot seat as an example of how we can start to identify and step into each of our identities. I can't wait to hear your takeaways!

This episode if for you is you....

• Wear a lot of different hats
• Want tools on how to breakthrough when you back is against the wall
• Desire to have a positive mindset shift
• Are an entrepreneur that feels stuck

You can connect with Pumehana on IG or on her website. She also has an incredible weekly newsletter.

If you're READY to discover YOUR identities, CLICK HERE, to use Pumehana's guide!

On this call we reference:

Human Design- You can discover your FREE chart here

If you feel like you're ready to FINALLY have your breakthrough and live a life that makes you excited, I encourage you to apply for my 12 week empowerment coaching accelerator course, The BEAM Life Blueprint. This program was specifically created for women committed to taking action, NOW!

CLICK HERE TO APPLY

We're officially in the LAST month of 2021! How are you prioritizing yourself and your goals as we finish out this year and start the next?

Today I talk about our word of the week: Prioritize

This episode is for you if you...

• Have lost your identity and core values,
• Have trouble communicating your needs
• Find yourself saying you don't have the time or money to accomplish what you say you want

If this episode resonated with you, I know you're going to LOVE my 12 week empowerment coaching accelerator starting January 10th! Click here to APPLY for The BEAM Life Blueprint

This week's episode with former elementary school teacher turned empowerment coach, Kelsey Graffis, is exactly what you need to help you ditch the people pleasing and start reclaiming the life that makes you jump out of bed in the morning.

This episode is for you if you...

• identify with making everyone else's goals more important that your own
• desire MORE from the life you currently have
• struggle with boundaries and making your needs known
• make yourself small to help others feel comfortable
• you get in your own way

You can connect with Kelsey on IG @adventuringkelsey or www.adventuringkelsey.com.

If you love this episode, I know you'll love our private Facebook community even more! Click here to join!

We're in week 4 of The Last 61 Challenge! Today I talk about Step 4 of the BEAM Method, Meditate. I also talk about our word of the week, create.

It's NOT too late to join The Last 61 Challenge, finish this year with your best foot forward. Wouldn't it be amazing to start the year at the top rather than at the bottom? CLICK HERE to join!

I mention two resources on this episode:

-Why Meditate from the Deepak Chopra Center

-Episode 47 with Mindset and Meditation Coach Gabrielle Forleo

I would love to connect and hear how meditation is working in your life, Find me on IG @thebeamlife or text "BEAM" to 323.673.2709

Two years ago I left all that was familiar to me behind. While it was comfortable and familiar, it WASN'T what I wanted. It was at that time that I started The BEAM Life podcast. I started it as my journal, but what I discovered was that I loved the woman I was on the mic. I loved the freedom, vulnerability and most importantly authenticity I felt. Little did I know it would consume me and be my calling and purpose. I love this sisterhood and the ability to speak my truth so much. I'm forever grateful for joining me on this journey. We're just getting started!

I also tie in our #last61challenge theme of Gratitude and our Word of the week JOY. It was serendipitous that those two things fell on such a special week.

Keep BEAMing Babe!

I would love to connect on IG: @thebeamlife

Melissa Smith brings her 15+ years in medical research, physician training and education to The BEAM Life this week! Specifically we talk gut health and the impact it has on our overall quality of life. I was learning right along with all of you, mind blown!

This episode is for you if you...

• Struggle with anxiety
• Have IBS, inflammation or irregular bowl symptoms
• Want to rediscover you power
• Are interested in holistic medicine and healing
• Want to know key indicators of poor gut health and how to fix it
• Desire to feel energized and better than ever!

Show Notes:

Join my FREE Confidence Cure Mastermind Class on Nov 15th or 17th! Spots are LIMITED!

Melissa Smith is a Holistic Gut and Anxiety Coach using proven methodology of Neuroscience and Spirituality to help women reconnect to their innate wisdom and step into their highest power. Melissa offers tools of healing through medicine and spiritual connection by focusing on bringing women back to the truth of who they are, a powerful divine being. Melissa believes that self-love, forgiveness and freedom are the keys to finding your true joy. She is a certified Holistic Health Coach through the Institute for Integrative Nutrition, a Kundalini Yoga Teacher, holds a Bachelor's degree in Health Education and Exercise Science and a Master's degree in Cardiovascular Rehabilitation and has over 15+ years in medical research, physician training and education.

You can connect with Melissa on IG @melissasmithhealth or Facebook

We're in week 2 of The Last 61 Challenge! Today I talk about Step 2 of the BEAM Methond, Exericse. I also talk about our word of the week, courage.

It's powerful to be in community and working together to be the best version of ourselves! I hope you will JOIN me and The BEAM Life community for our FREE Confidence Cure Masterclass on Nov 15th OR 17th! CLICK HERE to grab your spot!

I would love to connect with you off the pod!

Find me on IG @thebeamlife or text "BEAM" to 323.673.2709

This week's guest, Susanne Puerschel, is no stranger to blazing trails and empowering women. She was raised behind the iron curtain and trained as an elite and professional ballerina. She now uses her years of experience to empower other performing artists to know their worth and NEVER SETTLE FOR LESS!

This episode is for YOU if you:

• are often hesitant in making decisions because of perfectionist tendencies.
• have a hard time trusting your intuition.
• are an entrepreneur.
• want to break free from the life you're living.
• fear judgement and failure.

Susanne is the Founder of Pointe To Rise, an Empowerment society for dancers, podcast host, former international ballerina, Founder of R.I.S.E Media, and an experienced principal chief executive officer. She's dedicating her time now, after working in corporate America and running her own businesses, to building community among performing artists, providing mindset and high-performance coaching, and building R.I.S.E Media , a platform that is building the bridge between performing Arts and Business, enabling this industry to become a sustainable entity of society by re- imagine what entertainment looks like in the 21st century and by tapping into the power of media and crypto.