Honesty is always the best policy, including when personal training.

On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into ways to greater motivate yourself, while also helping your connection with your clients.

From struggles with your diet, physical activity, sleep, etc., and being honest with your motivation will help them understand it’s not always easy, even for fitness professionals.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4cBYFYH