Today I’m offering a shift of focus from what you’re going to do, to how you’re going to be. Sometimes we can be all about the to-do list, or achieving a particular goal, without giving attention (or intention) to how we want to be along the way. And this can lead to completing tasks or achieving outcomes, but winding up with a sense of dissatisfaction about how the experience felt, or the kind of person we became in the process. 

Pausing to consider and set intention for how we want to be in a day, a project, a conversation or a challenge, can be hugely grounding and very rewarding. Have a listen, and give it a go. 

References:

A New Hope: Invoking The Force to talk about Blackfulla stuff (theage.com.au)

Let's Connect!
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.

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