Parce qu'on est des créatures sociales, j’ai choisi de m'intéresser aux relations en général et aux amoureuse en particulier car nous sommes des êtres sociaux et la connexion à l’autre est très importante. Alors autant qu’elle soit engagée dans les meilleures conditions ! 

Paradoxalement pour avoir une relation saine il faut commencer par nous-même d’abord et démonter les peurs qui nous empêchent d’être nous-même.

On va voir comment on peut démonter ses peurs en comprenant le fonctionnement de cette machine, qui est le corps, animée par une intelligence indicible qui est notre essence partagée par tous.

Welcome !

If you want the key to transform all of your relationships into a loving and respectful ones, the first step is to realise who the most important person in the world is and why is that?

If you haven't yet :

Download here below, the The first Pivotal Steps for Healthy Romantic Relationships
✨ https://bit.ly/3vH3hbQ

or if you are ready to have healthy romantic relationship book a session with me and see if we match!

✨ https://bit.ly/3d1sKU3

Enjoy the listening
Much Love
Nada

ps: share the love by rating this podcast so other sisters can also benefit from it! 

The more honest you are with yourself and your potential partner, the better the relationship will be.  The more you compromise on speaking your truth, the worse things will get. 
Let me be totally honest with you - so that you can save yourself from the biggest relationship mistake I ever made… 

If you haven't yet :

Download here below, the The first Pivotal Steps for Healthy Romantic Relationships
✨ https://bit.ly/3vH3hbQ

or if you are ready to have healthy romantic relationship book a session with me and see if we match!

✨ https://bit.ly/3d1sKU3

Enjoy the listening
Much Love
Nada

ps: share the love by rating this podcast so other sisters can also benefit from it! 

Here in this episode we will explore how we become a toxic rescuer with our partner and the consequences of it.
I will give you the key to get out of this pattern and share with you the question you should ask yourself every single time you face the need of approval.
This is going to make you a confident, loving partner😉

If you haven't yet :

Download here below, the The first Pivotal Steps for Healthy Romantic Relationships
✨ https://bit.ly/3vH3hbQ

or if you are ready to have healthy romantic relationship book a session with me and see if we match!

✨ https://bit.ly/3d1sKU3

Enjoy the listening
Much Love
Nada

ps: share the love by rating this podcast so other sisters can also benefit from it! 

This is my favorite topic as a coach and human being.

If you are coming from a heavy patriarchal culture like me, I am from north Africa , this episode is for you.
In this first episode of the second season of Be-Liv' podcast, you will discover
- How the upbringing creeps into our romantic relationships and how they influence our life choice.
- What lack of awareness makes us behave a certain way.
- and what is the key to a healthy romantic relationship.

Download here below, the The first Pivotal Steps for Healthy Romantic Relationships
✨ https://bit.ly/3vH3hbQ

Enjoy the listening
Much Love
Nada

ps: share the love by rating this podcast so other sisters can also benefit from it! 

In this episode I am sharing the experience of seeking approval from others and where it lead me : 

So my Modus Operandi is to actually lean into the feeling of it without intervening in any way, because I respect all parts in me.

In seeking approval I wanted to lean into the feeling of it. Not judging but what if seeking approval had the space to express itself fully? What would it look like? Who is it going to connect with? 

No judgement, no need, no expectation.

And by taking that experience to heart and holding space for it, I could experience the whole process of seeking approval.

And the conclusion I got is in the episode ;-)

Here are ways to connect with me 

Instagram : https://bit.ly/3gybYhc
Book a session  : https://bit.ly/3d1sKU3

Enjoy yourself 
Much love

Hello beautiful,

It can be hard to be grateful when we come from a place of trauma.

Trauma is seeing the world from a perspective of threat which cannot live with gratitude. Because gratitude comes from a perspective of safety.

I am sharing how hard it was for me to be thankful for life when I felt that life was actually unfair and I was messed up.

Welcome to the room and let me know how it felt for you.

You  can reach out on
Insta : https://bit.ly/3gybYhc

Or if you want to book a free connection with me to see if we can work together, here is the link below :

Book a session with Nada : https://bit.ly/3d1sKU3

What happens  in when we have a vision we'd love to realise?
Self doubts slips and automatically it appears to be impossible, tedious, too much and too tiring? That's what self doubts does.
In this special episode I share an intimate moment in my life where self doubt visits me and as i articulate t into words we can see the process unfolding and leading to surrender where certainty lies in.
Let me know if it helps and how I can support you in any way.
You can reach out

Instagram : https://bit.ly/37snRSV

or  if you feel called to deepen your self empowerment so that you can do what you love.

Book a free call  : https://bit.ly/3d1sKU3


Meanwhile enjoy yourself 

I believe in you
Nada

Hello beautiful,

When someone says horrible things to you or about you, it is not pleasant at all! It's hurtful not fair and shameful....
YET the person has nothing to do with you feeling hurt.
Listen to the episode so you will understand why and receive guidance on how to lean in and release. It will empower you from within.

If you need additional support, DM me on Instagram or book a Discovery session to work with me.
Insta : https://bit.ly/3gybYhc
Book a session : https://bit.ly/3d1sKU3

Meanwhile , enjoy yourself ✨

Hello friend,

Shame is a bitch because it s a double penalty:

👉🏽  we think it is wrong to do something beneficial for ourselves

👉🏽  we think people will think the same 

And we end up not doing anything and shut down any spontaneous action towards our goal in general.

There is no shame for asking for feedback to improve your business or personal situation as long as the purpose is about improvement .and it's not about you.

And this is what we are aiming for when we reach out for people.

There is everything to win when we connect to our feelings. Recognise and  let them go so we can meet our heart and decide from the place of our throne what's the next step to move forward.

If you are tired of strategizing your next moves from a place of fear, book a "Do What You Truly Love" session with me so you can start acting from your own sense of freedom 

✨ https://bit.ly/3d1sKU3

or

Download The Instant Peace Meditation for overwhelming and agitated moments in your day

✨https://bit.ly/3muXL69